Are Superfoods Healthy?: The Benefits of Superfoods

By Mark Wilson

What are superfoods and how can they really help to improve our health? In fact do they really help to make us healthier in the long run? "Are Superfoods Healthy?" will help you to learn the truth about superfoods and to learn what the superfoods are and how each of them helps the body. Many persons are familiar with the term superfoods but really

• Language: English
• Publisher: Speedy Title Management LLC
• Release date: Mar 30, 2014
• ISBN: 9781680329223

Mark Wilson

“Wildlife photojournalist” is just another name for “mule” because I often find myself in remote places schlepping heavy loads of photography and camping gear. But the end results of my animal quests are usually worth the exertion. I’ve been writing about and photographing wild- life (especially birds) since middle school, where my classmates dubbed me “Birdman” at age twelve. After thirty-plus years of working as a newspaper photographer and columnist, I now host science-based live-owl programs with my wife, Marcia. We care for fifteen non-releasable raptors, including a snowy owl. Check out our website: eyesonowls.com.

Book preview

Are Superfoods Healthy?

The Benefits of Superfoods

By: Mark Wilson

PUBLISHERS NOTES

Disclaimer

This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

Digital Edition

Manufactured in the United States of America

WHAT YOU WILL LEARN IN THIS BOOK

How This Book Will Help You and Why

What are superfoods really and what, if any benefit do they provide to the body? How exactly can kale and other green vegetables help to heal the body? If you want to learn that and more then you need to keep on reading this book. It not only explains what superfoods are but it also help the reader to understand which superfoods help with particular conditions.

Not to be outdone the author also includes a chapter that focuses on the FAQs about these superfoods. It is a quick reference to what people most often want to find out about superfoods. The text is concise and provides the answer to the main things that persons would want to learn about superfoods.

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TABLE OF CONTENTS

Publishers Notes

What You Will Learn In This Book

Dedication

Chapter 1- What Are Superfoods?

Chapter 2- How Superfoods Benefit