Vegan nutrition myth busters

There are so many myths associated with a vegan lifestyle that it is important some are cleared up. There can be such conflicting information on the internet and even amongst the public and well-meaning friends and family, that sometimes it can mess with your head. So, I have compiled my top 10 nutritional myths so that you can be ready for the next time one of them is thrown at you.

Myth #1: You will spend your life eating bland salads

FALSE. Even though I admit that vegans make a delicious salad, there are so many food options, both bought and homemade. If there’s an omni version of a meal, there’s almost