How to Stay Young Looking

By Sabrina Kendall

Preventing wrinkles on the face is important, individuals can begin as early as teenagers with prevention. It's not just what we apply to skin that prevents wrinkles, but there are other important ways to assist with maintaining glowing skin as well. Great tips in this book will show you how to reduce wrinkles and prevent wrinkles. 

• Language: English
• Publisher: Sabrina Kendall
• Release date: Jan 22, 2020
• ISBN: 9781393739456

Book preview

Introduction

There's not just one thing to do in preventing wrinkles and signs of aging, everything you do in preventing wrinkles will work, when used in balance.

Glowing skin starts from the inside out; the foods you eat can have an influence on how your skin looks. The idea is to maintain healthy skin that is free of wrinkles, and to do that you would have to engage in almost everything that is considered healthy. The idea for glowing skin is not just maintaining the healthy appearance of your face, but preventing new signs of wrinkles. Unhealthy looking skin appears dry; to prevent the dry look you would need to stay hydrated and use a good daily moisturizer.

To prevent wrinkles on the face you will have to take care of your skin, by actually doing daily and night-time regimens. Avoiding too much sun light will have to be taken into consideration. Also applying sunscreen sometimes will be one of the key ideas to maintaining youthful skin.

More people with fair skin are seeing Dermatologists for skin cancer screenings, now more often than in the past. And people with dark skin are finally using sunscreen protection, to maintain an even tone complexion.

Many people from ages 35 and over may age gracefully, even without trying to reverse the signs of aging. Our lifestyles play a huge part in how we age by our thoughts, what we eat, what we drink and how often, the company we keep, our hobbies, physical exercise regimens, our spirit, how we treat other people, the products we apply to our skin, and our faith in God.

Sunlight is good for the skin, there's has to be a balance in how much sunlight is useful and how much is damaging to the skin.

Many people that eat a lot of sugary snacks, drinks, and foods, are likely to eventually have signs of wrinkles. The people that are known for having wrinkles are people that frequently drink alcoholic drinks, and people that smoke cigarettes.

Also it's a known fact that individuals who sit in the sunlight for a prolonged time during hot weather, are causing wrinkles to form quicker due to too much sun exposure. Tanning beds have the same effect as too much sun exposure, and can eventually cause cancer spots on the face and other parts of the body.

People with dark skin such as African Americans or Latino Americans, can stay in sunlight longer periods of time without getting sun burn. Individuals with brown-shade