Anti Aging Secrets: Reduce Wrinkles and Look Younger

By Marnie Peterson

Like most women, you want to look younger.

There are so many anti aging methods, it's hard to know what works and what doesn't.

We've all been there, looking at a gorgeous ageless woman and wondering how does she do it? What's her secret? Never fear, there are some easy and powerful steps that anyone can take to look years younger!

Here's a preview of what you will learn:

• Do Anti-Aging Products Really Work?


• Have Fun While Avoiding Wrinkles


• Natural Ways to Reduce Wrinkles


• Remedies to Diminish Age Spots


• Rid Yourself of Deep Set Wrinkles


• Lifestyle Choices to Reduce Wrinkles


• Tips on Preventing Eye Wrinkles


• Choosing A Great Anti-Wrinkle Cream


• A Facelift Without Surgery


• Anti-Aging Remedies for Sensitive Skin


• And So Much More!

If you want to look as young as you feel (and let's face it, who doesn't!), then this book is a must read. Full of useful and practical tips and sensible advice to remove wrinkles, smooth skin and reverse the aging clock.

• Language: English
• Publisher: Marnie Peterson
• Release date: Aug 28, 2014
• ISBN: 9781502255983

Book preview

A Few Aging Myths

The old saying is, Age is but a number.  But there are other ages, too.  Chronological age is measured from your birthday.  Your biological age is how healthy you are.  Aging continues until the day the inevitable happens, but everyone ages at a slightly different rate.  Your aging may depend on how well you keep your engine tuned.

As a society, we are engaged in a battle against aging. This has created an industry worth billions of dollars which has produced few products of any value in the long run. There are three basic myths related to immortality: the fountain of youth legends, the hyperborean (or magical place) legends and the antediluvian(before the flood) legends.

As far as scientists can tell, the average lifespan continues to increase over each previous generation. Scientific evidence does not show longevity was greater in the antediluvian time. There is also no evidence of a hyperborean environment. No one has been able to complete Ponce De Leon’s quest to find a fountain of youth, either.

There are places in the world where people live remarkably long lives. But, these environments have nothing in common in relation to where they are or who lives these. Most have generally clean environments, and the residents share several health factors that can contribute to longer lives.

Most of the people have low fat ratios.  Their diets are high in fruits and vegetables with small amounts of meat. With the exception of salt, very few food preservatives are used. They lead physically active lives with strong emotional bonds.  It wouldn’t be that difficult to include these things into our own lives if we really wanted to.

Every area of the world can support healthy and productive people up there in age. These places are receiving more recognition, but we keep in mind that these folks have adapted to lifestyles over many generations that work for them. There's nothing mystical in what they are doing in those places. We would be wise to adapt their lifestyles into our own.

Do Anti-Aging Products Really Work?

Despite their claims, many anti-aging skin care products cannot turn back the clock and bring back the firm, smooth skin you had when you were younger. Unfortunately, age and environmental factors exact a toll on your skin.  Some of these damages cannot be healed no matter what method you use.

However, there have been scientific advances in understanding the mechanics and causes of aging.  This information has been used to make new products that will help your skin heal while slowing any additional damages. Reduction of lines and wrinkles, firmer, more elastic skin, and a healthier, brighter appearance can easily be noticed by just about anyone who’s paying attention.

With literally thousands of anti-aging skin care products on the market today, how do you know which products are the most effective for your skin type?  Unfortunately, there is no magical elixir that works for everyone.  You will have to do some research and determine which skin care regimen will be ideal for you.

The most important factor to consider when choosing an anti-aging serum or cream