You are what you eat. It's a simple fact. While the occasional treat in moderation should be fine if we eat healthy foods most of the time, eating a constantly bad diet can lead to your skin and teeth ageing prematurely. We all know that sugar can cause dental decay, encouraging bacteria and discolouration of teeth, but it can also damage the skin's collagen.
Youth starts on the inside!
Dec 15, 2023
2 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days