WellBeing

The beautifying benefits of vitamin C

EMA TAYLOR

is a naturopath, clinical nutritionist and certified fertility awareness educator. For more, visit emataylor.com or @emataylornaturopathy on Instagram.

Possibly, it is best to listen to the proverbial saying “You are what you eat” and begin with enjoying a vitamin C-rich diet.

Our skin is where the first visible signs of ageing often occur, and while ageing is a natural process caused simply by the passage of time, there are a number

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