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Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet
By Dr. W. Ness
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About this ebook
Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet.
A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example ketogenic diet meal plan.
Inside this in-depth ketogenic diet guide you will discover:
What the Ketogenic Diet is.
How the Ketogenic Diet Works.
How to Eat a Balanced Diet Following the Keto Diet.
The Main Food Groups of the Ketogenic Diet.
A Complete 7-Day Ketogenic Diet Example Meal Plan.
Health Benefits of Following the Keto Diet.
What to Eat to Lose Excess Body Fat.
And so Much More...
Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, really is a must have to help you understand the what, why and how of the incredible ketogenic diet and to help you lose excess body weight following this amazing nutritious diet that still allows you to eat delicious foods for every meal while losing weight!
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Step by Step Guide to the Ketogenic Diet - Dr. W. Ness
Copyright © 2019 by Tiny Shoe Media
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher.
Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of the information
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