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    Ketogenic Diet: A Complete Guide To Lose Weight, Burning Fat And Living Health.
    Ketogenic Diet: A Complete Guide To Lose Weight, Burning Fat And Living Health.
    Ketogenic Diet: A Complete Guide To Lose Weight, Burning Fat And Living Health.
    Ebook51 pages27 minutes

    Ketogenic Diet: A Complete Guide To Lose Weight, Burning Fat And Living Health.

    By Viver Bem

    ()

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    About this ebook

    The Complete Guide to Losing Weight, Burning Fat, and Living Healthy.

    : Este livro tem a solução definitiva para quem busca uma transformação radical em sua saúde e bem-estar. Com um conteúdo estruturado em 12 capítulos, este guia completo é a ferramenta perfeita para ajudá-lo a aderir à dieta cetogênica e alcançar resultados incríveis em sua jornada de perda de peso.

    Desde a introdução à dieta cetogênica até receitas deliciosas para café da manhã, almoço e muito mais, este livro oferece informações valiosas e práticas para você começar a sua jornada de transformação. Você vai aprender sobre os benefícios da cetose, as melhores formas de preparar-se para a dieta, os alimentos mais indicados para consumo, erros comuns a serem evitados, suplementos ideais e até mesmo como combinar a dieta cetogênica com o jejum intermitente.

    Com uma linguagem acessível e didática, este guia oferece uma leitura envolvente e inspiradora, motivando você a continuar em sua jornada de saúde e bem-estar. Não perca mais tempo tentando emagrecer sem sucesso, adquira agora ”Dieta cetogênica: O guia completo para perder peso, queimar gordura e viver com saúde” e comece já a transformar a sua vida.
    LanguageEnglish
    PublisherTektime
    Release dateJun 7, 2023
    ISBN9788835453673
    Ketogenic Diet: A Complete Guide To Lose Weight, Burning Fat And Living Health.

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      Book preview

      Ketogenic Diet - Viver Bem

      Ketogenic

      Diet

      The Complete Guide to Losing Weight, Burning Fat, and Living Healthy.

      Copyright Bem Viver

      Title: Ketogenic Diet: The Complete Guide to Losing Weight, Burning Fat, and Living Healthy

      Translator: Luiza Carneiro

      Edition: 1st ed.

      Place of publication: São Paulo

      Publisher: Bem Viver Publisher

      Year of publication: 2023

      CDU: 613.2

      CDD: 641.5638

      LCC: RM237.73

      COVER IMAGE

      Cover Image – Image Rights Acquired – Grant Depositphotos.

        ALL RIGHTS RESERVED.

      It is prohibited to store and/or reproduce any part of this work, by any means – tangible or intangible – without the written consent of the author. Violation of copyright is a crime established in law nº 9610/98 and punished by article 184 of the penal code.

      Ketogenic Diet: The Complete Guide to Losing Weight, Burning Fat, and Living Healthy

      SYNOPSIS

      This book has the ultimate solution for anyone looking for a radical transformation in their health and well-being. With content structured in 12 chapters, this complete guide is the perfect tool to help you stick to the ketogenic diet and achieve incredible results in your weight loss journey.

      From getting started with the ketogenic diet to delicious recipes for breakfast, lunch and more, this book offers valuable, actionable information to get you started on your transformation journey. You'll learn about the benefits of ketosis, the best ways to prepare for the diet, the best foods to eat, common mistakes to avoid, ideal supplements, and even how to combine the ketogenic diet with intermittent fasting.

      With accessible and didactic language, this guide offers an engaging and inspiring read, motivating you to continue on your health and wellness journey. Don't waste any more time trying to lose weight without success, get Ketogenic Diet: The complete guide to losing weight, burning fat and living healthy now and start transforming your life now.

      INDEX

      Sumário

      INTRODUCTION

      CHAPTER 1

      Introduction to Ketogenic Diet

      CHAPTER 2

      Understanding ketosis and its benefits

      CHAPTER 3

      20 reasons to adhere to the ketogenic diet

      CHAPTER 4

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