Summary of The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence | Conversation Starters

By Paul Adams

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel | Conversation Starters

Eating a high-fat low-carb diet can go against what you usually believe to be a healthy diet. But medical studies have shown that a high fat diet is actually good for you. Nutritionist and Keto Diet expert Leanne Vogel shares how you can lose weight, stay healthy, and recover from ailments like hormonal imbalance, mood swings, and ADHD. It is a unique book due to Vogel's modified approach to make the Keto Diet work for different diet needs of people.

The Keto Diet: The Complete Guide to a High Fat Diet written by the bestselling author and creator of Keto Diet website Healthy Pursuit is a much-admired contribution to the pursuit of happy and healthy living.

A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER

than the surface of its pages. The characters and their world come alive,

and the characters and its world still live on.

Conversation Starters is peppered with questions designed to

bring us beneath the surface of the page

and invite us into the world that lives on.

These questions can be used to create hours of conversation:

Foster a deeper understanding of the book

Promote an atmosphere of discussion for groups

Assist in the study of the book, either individually or corporately

Explore unseen realms of the book as never seen before

Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters.

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• Language: English
• Publisher: BH
• Release date: May 9, 2019

Book preview

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Reviews for Summary of The Keto Diet

[Collin Farar · Rating: 1 out of 5 stars]

The book was off to a good start. Summarizing what the different sections were about and establishing a good introduction.

But then I noticed all the pages were discussion questions and quiz questions. Barely any information from the original book.