Get Taller Now!: Increase Your Height and Make Yourself Taller at Any Age

By Instafo and Jamie Strauss

Grow Taller...Not Just Look Taller!

Are you sick of being called “shortie”? Do you want to be a model? Do you want to qualify for a recreation or sports team? Do you want to get on that ride that requires a certain minimum height? Do you get annoyed when you can’t see in front of a crowd? Do you get tired of asking for help reaching the top shelves? Etc.

Or simply, you just want to be taller than you are currently?

Let’s get straight to the obvious. Being taller is better than being shorter. Besides the physical height advantage and attractiveness, you’ll gain more confidence and self-esteem and command more presence, power, and respect. There is no denying that people will naturally be drawn and take you more seriously by having such stronger appearance.

Now do you wish you could be taller? Then wish no more! Now you can be taller, even if you’re already an adult and have supposedly stopped growing.

How is that possible? First, let’s be realistic here. When we say “you can be taller,” we don’t mean you’re going to grow another foot. Oh no! We’re talking about maximizing you to your full potential height that may or may not have been hindered due to abnormal spine growth or years of bad postures, in order to claim and capitalize every extra inch possible.

Everybody desires height and wants to be tall. If there were an opportunity for you to get taller fast now and much more, would you take it?

Well, that’s what “Get Taller Now!” shall bestow upon you...

* Better Height through the Series of Hatha Yoga Poses and Breathing Methods.

* Better Strength thought the Viscoelastic Training of the Funambulist Walk.

* Better Flexibility through All of the Stretching Exercises and Movements.

* Better Posture through Spinal Manipulation and Alternative Application.

* Better Health through the Different Lifestyle Choices and Practices.

...and as you can see, increasing your height is only the icing on the cake.

Interestingly, what you’ll soon realize is that improving your height will have an interconnected bodily effect that will also improve your overall health. Discover all you need to know to not only get taller but obtain a healthier life.

• Language: English
• Publisher: Instafo
• Release date: Mar 20, 2019
• ISBN: 9780463111215

Instafo

"Indulge Instant Info."Information is power, and here at Instafo, our mission is to reach a particular group of individuals who are committed to improving their lives, those who have always craved a platform that focuses on truly improving its community.What differentiates Instafo, is rather simple: with a wealth of all-encompassing knowledge, Instafo is the go-to instant information media to providing only the most helpful and useful information that matters - to instruct, inform, inspire, and innovate in order to enhance one’s abilities, life quality, and/or happiness.Elevate your lifestyle. Refine your mentality. Foster your individuality. And exceed even your own expectations through Instafo.For more information, visit https://instafo.com - and join the community.

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Get Taller Now!

Increase Your Height and Make Yourself Taller at Any Age

Jamie Strauss & Instafo

Copyright 2019

Smashwords Edition

It is impermissible to reproduce any part of this book without prior consent. All violations will be prosecuted to the fullest extent of the law. While attempts have been made to verify the information contained within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, interpretation or usage of the subject matter herein. This publication contains the opinions and ideas of its author and is intended for informational purpose only. The author and publisher shall in no event be held liable for any loss or other damages incurred from the usage of this publication.

CONTENTS

Chapter 1: Begin and Surpass the Growth Process

1.1 An Inconvenient Untruth

1.2 The Height Advantage

1.3 Pre-Exercise: Measure Your Height

Chapter 2: Improve and Correct the Posture

2.1 The Yogis’ Way

2.2 Hatha Yoga Poses

2.3 An Asana Walkthrough

2.4 Exercise: Tiptoe into Yoga

Chapter 3: Engage and Stimulate the Midsection

3.1 The Fundamental Support

3.2 Conditioning the Core

3.3 Exercise: Breathe and Tuck

Chapter 4: Straighten and Strengthen the Physique

4.1 The Viscoelastic Effect of Stretching

4.2 Stretch, Balance, and Walk...Oh My!

4.3 Exercise: Sprout Your Wings

Chapter 5: Lengthen and Flex the Body

5.1 Stretch 1: The Pigeon Pose

5.2 Stretch 2: The Camel Pose

5.3 Stretch 3: The Funambulist Walk

5.4 Stretch 4: The Angular Arch Movement

Chapter 6: Maximize and Reclaim Every Inch

6.1 The Fashion Statement

6.2 The Food Factor

6.3 The Alexander Technique

6.4 The Lifestyle Choices

Chapter 7: Readjust and Realign the Spine

7.1 Innate Stunned Growth Disorders

7.2 Advanced