Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

By Michael J. Langer

Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.

The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.

Here Is A Preview Of What You'll Learn...
The Mysteries Of Chakra(s)
The Seven Chakras
First Chakra- The Root Chakra
Second Chakra - Sacral/Navel Chakra (Sanskrit)
Third Chakra - Solar Plexus Chakra
Fourth Chakra - Heart Chakra
Fifth Chakra - The Throat Chakra
Sixth Chakra - The Third Eye Chakra Ajna
Seventh Chakra - The Crown Chakra (Sahasrara)
And basically everything you need to know to start understanding Chakra.

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• Language: English
• Publisher: Zen Mastery
• Release date: Feb 10, 2019
• ISBN: 9781386405016

Book preview

INTRODUCTION:

I want to use this means to thank and congratulate you for downloading this book "Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great"

If you are familiar with spiritual ideologies, or regardless of whether you have no enthusiasm by any stretch of the imagination, you will probably have heard the word chakra beforehand. You may have understood it commonly, in many unique circumstances, and from a wide range of kinds of individuals.

The chakra framework is first recorded in the Vedas, old Indian sacred writings going back to as right on time as 1500BC. Beforehand, it is very conceivable that the learning of the chakra framework was known, and gone down verbally or experientially.

The chakra context later surfaced in different schools of Yoga, for example, the Yoga Upanishads in 600BC, and the Yoga Sutras of Pat Anjali in 200BC. The chakra framework can be seen in numerous Hindu religious branches, and in Tantric customs, and has discovered its way toward the West, where it is utilized by some mysterious conventions and in the theory of spiritual searchers all

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Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

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I actually have seen improvement on my quality of life since I have read this book. I better understand what my body and mind are trying to tell me, and I do things to improve and help my chakras.I really enjoyed this lovely, well put together book. As someone who goes to yoga regularly I'd heard talk of these elusive "chakras" but hadn't given much thought to what or where they are. Mr Williams explains simply and beautifully how to make these energy sources work for you. I feel a great sense of calm today after practicing some of the breathing techniques - and some sort of burgeoning connection with the universe!!

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