Anti-Jealousy: Quick Methods to Deal with Jealousy

By Instafo

Take Action Against “Jealousy” Now!

Welcome, do you have any of these similar confessions to make?

- “I easily feel threatened and want to bring down my fellow peers who are in the same boat or better than me.

- “I always get suspicious and possessive in all my relationships and want to control everybody.”

- “I constantly compare myself to the standard and success of others’ for my own happiness.”

Your penance? No need to beat yourself up for having “jealousy.” It is nothing that can’t be absolved.

Jealousy is one of humankind’s original sins, as “envy,” and oldest emotions, as a primitive driving force to compete for survival of the fitness and for courtship to not get left behind in the gene pool. Unfortunately, having jealousy can only discourage, distract, and drain us from focusing on ourselves and appreciating what we do have.

Why must you take jealousy seriously? It’s because it can lead you to do something out of character that destroys your reputation, relationship, and everything else which you hold dear. Jealousy may seem harmless on the surface, but it is a silent self-destructive menace wreaking havoc on how you behave, become, and be. It doesn’t even have to be your own jealousy - but the jealousy coming from other people.

Bulletproof Mentality for “Anti-Jealousy” will help you with...

* How to catch and control the emotional triggers that spike your jealousy.

* How to convert jealous people around you into close allies and admirers.

* How to manage jealousy in your relationship from spiraling out of control.

* How to cope with jealousy from within immediate family members and friends.

* How to stop being envious of those better than you and have what you don’t have.

...including many more.

If you’re feeling jealous or dealing with jealous individuals, don’t pretend it’s no big deal. Jealousy should never be underestimated and ignored because it is an unsuspecting threat that grows.

“Anti-Jealousy” is the absolution for overcoming “your jealousy toward others” as well as “others’ jealousy toward you” and getting over comparing everybody against one another - to truly live based on your own terms, and not that of others.

• Language: English
• Publisher: Instafo
• Release date: Nov 30, 2020
• ISBN: 9781005975098

Instafo

"Indulge Instant Info."Information is power, and here at Instafo, our mission is to reach a particular group of individuals who are committed to improving their lives, those who have always craved a platform that focuses on truly improving its community.What differentiates Instafo, is rather simple: with a wealth of all-encompassing knowledge, Instafo is the go-to instant information media to providing only the most helpful and useful information that matters - to instruct, inform, inspire, and innovate in order to enhance one’s abilities, life quality, and/or happiness.Elevate your lifestyle. Refine your mentality. Foster your individuality. And exceed even your own expectations through Instafo.For more information, visit https://instafo.com - and join the community.

Book preview

Bulletproof Mentality

For

ANTI-JEALOUSY

Quick Methods to Deal with Jealousy

Instafo

Copyright 2020

Smashwords Edition

It is impermissible to reproduce any part of this book without prior consent. All violations will be prosecuted to the fullest extent of the law. While attempts have been made to verify the information contained within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, interpretation or usage of the subject matter herein. This publication contains the opinions and ideas of its author and is intended for informational purpose only. The author and publisher shall in no event be held liable for any loss or other damages incurred from the usage of this publication.

CONTENTS

Chapter 1: Involuntarily Playing the Comparison Game

1.1 An Inherent Inadequacy Threat

1.2 The Inferior Complex

1.3 Assignment: Unravel the Green-Eyed Monster

Chapter 2: Regulating the Emotional State of Jealousy

2.1 Uncontrollable Emotional Spike Quantification

2.2 The Jealousy Thermometer

2.3 Assignment: Readjust Temperament to Norm

Chapter 3: Retreating to an Inner Sanctuary Void of Jealousy

3.1 External Surrounding Stimuli Provocation

3.2 Internal Safe Space Construction

3.3 Assignment: Get Away from Jealousy

Chapter 4: Converting the Jealousy of Others into Admiration

4.1 Your Secret Admirers

4.2 The Admirer Backend Conversion (ABC)

4.3 The Wedge in Between

4.4 Assignment: Share the Spotlight

Chapter 5: Recruiting Jealous People to Become Closest Allies

5.1 A Bubble that Needs to Burst

5.2 The Double Bubble Trouble Unity

5.3 Assignment: Cease-Fire through Collaboration

Chapter 6: Managing the Jealousy in Relationships

6.1 The Pinnacle of All Jealousy

6.2 Triggers Treatment Therapy

6.3 The Initial Reaction Trap

6.4 The Ray of Sunshine

Chapter 7: Keeping the Faces of Jealousy at Bay

7.1 Assignment 1: Jealous Emotion Measurement

7.2 Assignment 2: Jealous Environment Detachment

7.3 Assignment 3: Jealous Fans Involvement

7.4 Assignment 4: Jealous People Recruitment

7.5 Assignment 5: Jealous Relationship Management

Chapter 8: Voluntarily Leaving the Comparison Game

8.1 A Pushback for Survival

8.2 A Payback of Success

Chapter 1:

Involuntarily Playing the Comparison Game

An Inherent Inadequacy Threat

We