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Growth Hormone Made Easy!: How to Safely Optimize Your Human Growth Hormone (HGH) Levels to Burn Fat, Increase Muscle Mass, and Reverse Aging
Growth Hormone Made Easy!: How to Safely Optimize Your Human Growth Hormone (HGH) Levels to Burn Fat, Increase Muscle Mass, and Reverse Aging
Growth Hormone Made Easy!: How to Safely Optimize Your Human Growth Hormone (HGH) Levels to Burn Fat, Increase Muscle Mass, and Reverse Aging
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Growth Hormone Made Easy!: How to Safely Optimize Your Human Growth Hormone (HGH) Levels to Burn Fat, Increase Muscle Mass, and Reverse Aging

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Read GROWTH HORMONE MADE EASY and learn how to safely optimize your human Growth Hormone (hGH) levels to burn fat, build muscle mass, and reverse aging.

Keeping your Growth Hormone levels within the optimal range throughout your life is real health insurance. Having the right amount of every one of your hormones insures fantastic health as you get older. Optimal means levels that are not too low or too high and balanced with levels of the other hormones. If you choose to ignore any of your hormones that are too low or too high, you increase your risk for every physical and mental disease.

Growth Hormone declines dramatically with the onset of andropause in men and menopause in women. The loss of Growth Hormone causes wrinkles, gray hair, decreased energy and libido, increased body fat, and increased heart disease. The bones become thin, fragile, and highly prone to fracture. Young people with deficient levels of growth hormone also experience these symptoms, becoming prematurely old.

As Growth Hormone declines with age, both men and women lose muscle strength. The loss of strength may creep up on the unsuspecting victim. Suddenly you are unable to push up out of your easy chair or to even stand up. You may fall, break bones, and can no longer carry out the activities of daily living without help. The time has come to be carted off to the old folks home, where you lose your freedom to choose what to do and where to go. You are at the mercy of your caretakers who pick you up and put you on the toilet, feed you mashed peas, and over-medicate you . . . until you finally take your last breath.

This depressing aging scenario doesn’t have to happen to you. You can be healthy, active, and vibrant right up to the very end if you choose to optimize and balance all of your hormones.

Follow the simple program in this book to turn back your biological clock by twenty years or more. Read this book and learn how to give yourself the opportunity to live a long life, free of the chronic diseases that are often associated with getting older. As your cells become rejuvenated with optimal and balanced levels of critical hormones, your health improves, and early death is side-stepped.

Bringing Growth Hormone back up into the youthful range can dramatically reverse the symptoms of aging. Many people report that their hair color and growth is restored. Bones become stronger. Youthful energy returns. Muscles get stronger. Long-forgotten sex drive comes back. Raising Grow
LanguageEnglish
PublisherLulu.com
Release dateMar 15, 2022
ISBN9781458341747
Growth Hormone Made Easy!: How to Safely Optimize Your Human Growth Hormone (HGH) Levels to Burn Fat, Increase Muscle Mass, and Reverse Aging

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    Growth Hormone Made Easy! - J.M. Swartz M.D.

    GROWTH HORMONE MADE EASY!

    How to SAFELY Raise Your Human Growth Hormone (hGH) Levels to Burn Fat, Build Bigger Muscles, and Reverse Aging

    J.M. Swartz M.D.

    Y.L. Wright M.A.

    Copyright ©2022
    by J.M. Swartz M.D and Y.L. Wright M.A.
    ISBN: 978-1-4583-4174-7
    All Rights Reserved.  No part of this document may be reproduced without written consent from the authors.
    MEDICAL DISCLAIMER: 
    The following text contains the opinions and ideas of the authors. Careful attention has been paid to insure the accuracy of the information, but the authors and the publisher cannot assume responsibility for the validity or consequences of its use. This information is not intended to diagnose or treat any disease. The authors are not rendering medical, health, or any other professional services.  See your medical or health professional concerning any health concerns or before following any suggestions made in this book or drawing inferences from it. The authors specifically disclaim all responsibility for any liability, loss, or risk incurred as a direct or indirect consequence of using this book’s contents.  Any use of the information found in this book is the sole responsibility of the reader. Any suggestions found in this book are to be followed only under the supervision of a medical doctor or endocrine specialist. 
    DEDICATION: This book is written for you. If even one person finds their way out of chronic disease and suffering into health, it has been worth it.
    READ THIS BOOK TO LEARN HOW RAISING YOUR LEVELS OF HUMAN GROWTH HORMONE (HGH) CAN BENEFIT YOU.
    Increase Human Growth Hormone (hGH) levels to:

    Strengthen muscles and bones.

    Increase your energy, motivation, sex drive, sexual performance, and memory.

    Boost your metabolism, immunity, and mood.

    How to Treat:

    All three types of low Growth Hormone.

    Adult Growth Hormone Deficiency (AGHD).

    Subclinical Growth Hormone.

    Suboptimal Growth Hormone.

    Sarcopenia – theloss of muscle mass that occurs as a person ages.

    Learn how to raise Growth Hormone levels safely with:

    Detoxification.

    Sleep (the right kind).

    Balancing all hormones: insulin, estrogen and progesterone for women, testosterone for men and women, DHEA, thyroid, cortisol, melatonin.

    Stress reduction – Optimizing cortisol levels throughout the day.

    Diet – Optimal amounts and types of protein, carbohydrates, and fats.

    Exercise – interval, resistance, and aerobic training, recovery strategies.

    Fasting – Intermittent, alternate-day, extended.

    Healing traumatic brain injuries.

    Supplements -- to prevent aging, build muscles and strength, and increase GH. Also learn about supplements that may be a waste of money.

    Oral and injectable GH-secretagogues—amino acids, GHRH analogues (Sermorelin), GHRPs, Ghrelin and ghrelin mimickers.

    Injectable recombinant human Growth Hormone (hGHr).

    Educate yourself about both the pros and cons of injectable anabolic (muscle-building) performance-enhancing drugs (PEDs).

    Injectable recombinant human Growth Hormone (hGHr).

    Long-chain IGF-1.

    Increlix (rhIGF-1).

    Tissue growth factors.

    Anabolic androgenic steroids (AAS).

    Blood doping.

    THIS IS BOOK TEN IN THE "BIOIDENTICAL HORMONES" BOOK SERIES.1 These books may be read separately or as a series to gain more understanding of your hormones and your health throughout life. The first goal of anti-aging medicine is to optimize hormones.

    THE BIOIDENTICAL HORMONES BOOK SERIES CONTAINS THESE BOOKS:

    Book One: SECRETS ABOUT BIOIDENTICAL HORMONES to Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone! Learn about the leading edge of anti-aging medicine--Bioidentical Hormone Therapy. Discover how to diagnose hormonal abnormalities. You will also be given treatment options.  Learn how hormones become unbalanced, especially during menopause and andropause.

    Book Two: BIOIDENTICAL HORMONES MADE EASY! Learn about bioidentical hormone replacement therapy (BHRT) for women in a quick and easy book.

    Book Three: SECRETS ABOUT GROWTH HORMONE TO BUILD MUSCLE, INCREASE BONE DENSITY, AND BURN BODY FAT! See how Growth Hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize health.

    Book Four: FAT LOSS SECRETS THAT REALLY WORK--Balance Your Hormones: Insulin, Estrogen, Progesterone, Testosterone, Thyroid, Cortisol, and DHEA! Find out exactly how to correct the hormonal problems that prevent you from losing fat, especially belly fat, and how to normalize your weight for the rest of your life.

    Book Five: SECRETS ABOUT THE HCG DIET!  Treatment Guide, Controversy, Benefits, Risks, Side Effects, and Contraindications. Discover the answers to: What is hCG? How does hCG work? How is it used in a program to lose weight?

    Book Six: SECRETS to LOSE TOXIC BELLY FAT! Heal Your Sick Metabolism Using State-Of-The-Art Medical Testing and Treatment With Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones. Toxic belly fat is a parasite that preserves itself at the expense of its host -- YOU!  Lose toxic belly fat and regain metabolic health by correcting the sick metabolism associated with toxic belly fat.

    Book Seven: THE WISDOM OF BIOIDENTICAL HORMONES In Menopause, Perimenopause, and Premenopause! Unleash the power of Estrogen, Progesterone, Testosterone, Cortisol, DHEA, Growth Hormone, Pregnenolone, Oxytocin, Vitamin D3, and Melatonin! THE WISDOM OF BIOIDENTICAL HORMONES lies in knowing when and how to use them. This book can help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for YOU, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement. Are bioidentical hormones safe?  Do they cause cancer?  Are there side effects? When should you begin to use them? What tests are needed? How can you find a doctor who will prescribe the bioidentical hormones that will work best for you? Get this book and learn the answers to all of these questions.

    Book Eight: MEN’S HORMONES MADE EASY!  How to Treat: Low Testosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, High Estrogen, and DHT!   Prevent and Reverse: Manopause, Prostate Issues, Heart Disease, and Cancer.  See how hormone issues at any age may: Wreck your relationship. Make you fat.  Accelerate aging and death.  Learn how to SAFELY: Improve your sexual performance.  Increase your energy, motivation, and sex drive.  Strengthen muscles and bones. This book is designed to be a workbook in anti-aging medicine for self-responsible men who want to intelligently work with their physicians for optimal life and longevity. It is also an update on the diagnosis and treatment of mild, moderate, and severe hormonal problems for physicians who have been unable to keep up-to-date on anti-aging medicine.

    Book Nine: MAXIMIZE YOUR TESTOSTERONE AT ANY AGE! Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more! Read this book and learn how to raise your testosterone levels into the optimum range for fantastic health, no matter how young or how old you are.  Read the stories of men of all ages who came in to Dr. Joe’s office with interesting hormonal challenges that had baffled other doctors. Learn how their problems were untangled, diagnosed, and successfully treated, despite previously not getting help from one or more traditional physicians.  Using prescription testosterone causes infertility and shrinking testicles. Read the stories of two men who were able to bring their testosterone up AND maintain fertility WITHOUT using prescription testosterone.  Other stories are about men who needed to balance other hormones before their testosterone could go up.

    OTHER BOOKS by Y.L. WRIGHT M.A. and J.M. SWARTZ M.D.:

    TOXIC TEETH: How a Biological (Holistic) Dentist Can Help You Cure Cancer, Facial Pain, Autoimmune, Heart, and Other Disease Caused By Infected Gums, Root Canals, Jawbone Cavitations, and Toxic Metals. TOXIC TEETH will help you to understand exactly what options you really do have about your dentistry and your health.  What exactly are the consequences of those common dental procedures your dentist is performing on you and your family?  Is it possible that the most common dental procedures practiced by nearly all dentists put you at a high risk for life-threatening illness?  Read TOXIC TEETH to see how you can easily prevent problems with your teeth and gums before they ever happen and reverse problems that you may already be experiencing. 

    KETO SMART!: Heal Your Brain and Body With the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease.  The KETO SMART 10-step protocol is MUCH more than just following a ketogenic diet. The KETO SMART 10-step protocol is a comprehensive program of self-healing. Follow the KETO SMART ten easy action steps, and soon your thinking mind will become as penetrating as the depths of a pristine alpine lake on a quiet sunny morning.

    HOW TO HEAL HEMORRHOID PAIN PERMANENTLY! What are Hemorrhoids? What Causes Hemorrhoid Pain? How to Get Relief Now. When to See a Doctor. Five Powerful Strategies to Heal Hemorrhoid Pain Forever.

    DID YOU KNOW?

    • That your hemorrhoid symptoms may be symptoms of something far worse, like colon cancer, rectal cancer, or inflammatory bowel disease?

    • That there are five major causes of hemorrhoid pain?

    • That you may be able to restore the health of your rectum and colon and overcome hemorrhoid pain forever!

    HOW TO HEAL FROM HERPES! (HERPES SIMPLEX VIRUS-2, HSV-2) How Contagious Is Herpes? Is There a Cure for Herpes? Dating With Herpes. What Are the Symptoms and Tests? Prevent and Treat Herpes Outbreaks.

    CONTENTS.

    PREFACE.

    Get real health insurance.

    What are hormones?

    What is growth hormone (GH)?

    What is somatopause?

    What is sarcopenia?

    Optimizing GH has many health benefits.

    What is hGHr?

    The history of hGH treatment for GH deficiency.

    How does the body produce GH?

    Optimal GH levels for lifelong health.

    Avoid high IGF-1 levels.

    Acromegaly may kill you.

    INTRODUCTION.

    Treat all three types of GH deficiencies.

    1. What is AGHD?

    2. What is subclinical GH?

    3. What is suboptimal GH?

    How to find a physician to treat your GH deficiency.

    Measuring growth hormone.

    Increase GH without injections.

    Increase GH with injections.

    What about the other performance-enhancing drugs?

    CHAPTER 1. DETOXIFY TO RAISE GH AND BUILD MUSCLES.

    Toxins keep GH out of the cells.

    Toxins prevent the ability to put on muscle.

    Toxins age us quickly.

    Toxic belly fat decreases GH.

    Toxic belly fat feminizes men.

    Detoxify to increase GH and build muscle.

    Saunas to detoxify.

    Cleanse the colon.

    Three stages of health regeneration.

    Welcome the healing crisis.

    CHAPTER 2. SLEEP.

    CHAPTER 3. BALANCE ALL OF THE HORMONES.

    Insulin levels are critical in GH production.

    Replace ALL deficient hormones.

    GH makes every other hormone work better.

    For women, optimizing estrogen and progesterone raise GH.

    Optimize GH with testosterone replacement for men and women.

    DHEA is a growth-hormone stimulant.

    Thyroid hormone.

    Keep the adrenals healthy for optimal thyroid function.

    CHAPTER 4. LOWER STRESS LEVELS TO OPTIMIZE GH.

    Stress hurts GH production.

    Stress raises cortisol and lowers anabolic hormones.

    Four stages of adrenal dysfunction.

    Correct adrenal dysfunction now.

    You can choose to be at peace.

    CHAPTER 5. OPTIMAL DIET TO RAISE GH AND BUILD MUSCLE.

    Treat sarcopenia successfully.

    Eat plenty of protein.

    Adequate protein intake builds and maintains muscle mass.

    Maintain muscle mass with aging.

    Protein makes hormones.

    Proteins in red meat promote GH secretion.

    How much protein do you need?

    Avoid eating excessive carbohydrates.

    Raise GH by keeping insulin low.

    Determine your personal carbohydrate tolerance.

    Build metabolic flexibility.

    Eat plenty of healthy fats.

    CHAPTER 6. EXERCISE TO RAISE HGH.

    Resistance training to raise hGH levels.

    Aerobic Training can raise or lower hGH.

    Interval training to raise hGH levels.

    Interval training compared to endurance training.

    Stress, then rest.

    Don’t over-train.

    Switch up training methods for most benefit.

    CHAPTER 7. FASTING.

    Be careful not to overdo fasting.

    Fasting is not right for everyone.

    Cleanse during fasting.

    Intermittent fasting.

    Alternate-Day fasting.

    Extended fasting.

    Combine workout and fasting strategies to raise GH and lose fat.

    CHAPTER 8. OPTIMIZE GH AFTER TRAUMATIC BRAIN INJURY (TBI).

    CHAPTER 9. SUPPLEMENTS.

    Supplements to prevent aging.

    Prevent wrinkles.

    Prevent cellular aging.

    Improve muscle-nerve communication.

    Which supplements build muscle mass and strength?

    Long-term muscle builders.

    Supplements that may not be helpful.

    CHAPTER 10. ORAL GH RELEASING SUPPLEMENTS.

    Cycle your GH-releasing supplements.

    Common supplements that boost GH production.

    Amino acids.

    Stacking (combining) GH releasing supplements.

    Hypothalamic peptides and plant extracts.

    Drugs that cause GH release.

    CHAPTER 11. THE INJECTABLE GH SECRETAGOGUES.

    Growth Hormone Releasing Hormone (GHRH).

    Sermorelin.

    Tesamorelin.

    GH-releasing peptides (GHRPs).

    GHRP-6

    GHRP-2.

    Hexarelin.

    Alexamorelin.

    Ipamorelin.

    CJC-1295.

    Ghrelin and compounds mimicking its actions.

    Lenomorelin.

    Ibutamoren (MK-677).

    Anamorelin.

    Macimorelin.

    Tabimorelin.

    Capromorelin.

    CHAPTER 12. INJECTABLE HUMAN GROWTH HORMONE (hGHr).

    What are the approved indications for hGHr administration?

    Weigh the risks against the benefits.

    The risks must not be overlooked.

    Side effects and contraindications.

    The benefits may outweigh the risks.

    Injectable hGH in body building.

    Before you begin treatment:

    Minimize side effects.

    CHAPTER 13. OTHER INJECTABLES.

    Somapacitan (Sogroya) is used once a week.

    Injecting IGF-1.

    IGF-1/LR3.

    Increlex.

    Growth factors.

    Erythropoietin (EPO).

    AZT.

    EGF.

    Fibroblast Growth Factor (FGF).

    Nerve Growth Factors (NGF).

    Platelet-rich plasma. (PRP)

    Platelet-derived growth factor (PDGF).

    CHAPTER 14. OTHER PERFORMANCE-ENHANCING DRUGS (PEDs).

    Anabolic androgenic steroids (AASs).

    Androstenedione.

    Blood doping.

    Masking drugs.

    Diuretics.

    GHB (Gamma Hydroxybutyrate).

    Stimulants.

    Tranquilizers.

    Clenbuterol.

    Pain-killers.

    Marijuana.

    CHAPTER 15.  CONCLUSION.

    The bottom line on improving GH levels.

    REFERENCES.

    PREFACE.

    Many of you have been clamoring for us to write an in-depth exploration of Growth Hormone. So here it is! Thanks for joining us in learning how to attain our best health possible! 

    Selling growth hormone is very profitable. Who exactly stands to gain? Before discussing the pros and cons of using growth hormone, let’s look at who stands to benefit monetarily from convincing you to buy growth hormone from them.

    Drug companies profit big time. The pharmaceutical companies producing the synthetic recombinant hGH injectable hormone, hGHr, reap enormous profits financially from the sales of this prohibitively expensive fountain of youth hormone. A drug company spokesman recently publicly defended their astronomically-high charges for prescription drugs by stating that it is the primary duty of the company to protect the financial interests of the shareholders. 

    Physicians are making big, huge piles of cash in their anti-aging businesses. Anti-aging medical practices offer a combination of hormone replacement therapy, nutritional supplements, high-dose antioxidants and vitamins, and exercise and rehabilitation programs.

    Selling growth hormone replacement therapy is especially lucrative. Doctors who prescribe hGHr stand to gain a tidy profit. As insurance companies usually will not pay doctors’ fees for growth hormone treatment, doctors can operate an extremely rewarding cash business if they cater primarily to wealthy clients seeking growth hormone injections.

    Huge anti-aging medical practices have sprung up all over the country to serve those who have the means to pay for this pricey treatment. Thousands of clinics and doctors now prescribe growth hormone in practices labeled as anti-aging, regenerative, or age management medicine. You can even get your prescriptions for hGHr handed to you through a drive-up window . . . for a steep price.²

    People with websites selling growth hormone or growth hormone stimulating substances can really rake in the bucks. Internet websites entice you to go to exciting places where the rules don’t necessarily apply, like Cancun or Costa Rica, or via online consultations using toll-free numbers at undisclosed locations. There you will be able to consult with a knowledgeable specialist who will turn your age back by decades for a steep discount. Just sign on the dotted line and soon your body will begin to look and feel like a young Jennifer Lopez or Arnold (The Terminator).

    Other websites will ship you Growth Hormone drugs, no questions asked, as long as you understand that these drugs are to be used for research purposes only. What this means is not explained. Hint: It lets them off the hook when you damage yourself or die.

    It seems like everyone wants to get in on the action and profit from convincing you to inject recombinant human Growth Hormone (hGHr). In a popular book for aging women, a beloved 70s television sitcom celebrity raves about the marvelous rejuvenating effects that she has experienced after a regular program of recombinant human Growth Hormone injections (hGHr). She gets her scrip from a fabulous Beverly Hills doc who keeps the rich and famous looking young and beautiful. She is really seventy-four, but she still looks like a thirty-five-year-old sex goddess.

    You may be thinking, Sign me up! 

    Even your good buddy, Steve, who works out with you in the gym every day explains that something he has in a brown paper bag will build huge muscles incredibly fast. He can give it to you for only $100 cash. Steve uses this stuff and has gained two inches around his biceps in the last month! Steve says this is a state-of-the-art anabolic hormone that is completely safe. He has been injecting himself with it for a year and he feels great! There is no mention of any possible side effects. You trust Steve and want to get that edge that will help you look really ripped, like him. 

    These people all want to help you to increase the levels of growth hormone in your body. Where’s the harm in that? 

    The only problem is, how would you know if these people are just out to make a buck without having your best interests at heart?

    You don’t.

    And you won’t be able to know until you educate yourself about Growth Hormone.

    I bet that if you were going to buy an expensive sports car, you wouldn’t just take the salesman’s word for how great this car is. First you would thoroughly research the car and look at all of your options. Maybe there is a less expensive alternative that would thrill you even more. You might find out that the model you are looking at has a history of safety recalls, because the tailpipe tends to overheat, catching the gas tank on fire. 

    It’s the details that can kill you.

    Well, it’s the same with Growth Hormone. Before you decide to pull the trigger and start injecting any substances into your body, it just might be a very good idea for you to really do your homework. 

    Before you make any decision about optimizing Growth Hormone, read this book. This book simplifies the subject of Growth Hormone, laying out all of your options for optimizing Growth Hormone. So that you can make an informed decision, we will discuss the pros and cons of many different methods that can be used to raise growth hormone levels, not just hGHr. You will learn how each of these different methods can be used to either help you or harm you.

    Everything that we write is backed up by scientific proof. You will find over five hundred references directing you to published studies in respected medical journals.  These studies have been performed by objective researchers who have been trained to rigorously sort out facts from fiction.

    You will learn about the importance of optimizing all of your hormone levels, balancing them with each other, in order to insure that you stay healthy and vital well into old age. You will discover how optimizing levels of Growth Hormone is real health insurance—to help lose unwanted fat, to build more muscle mass, and to slow and even reverse the aging process.

    We will describe the three different types of Growth Hormone deficiencies and the tests that show where you are on the Growth Hormone deficiency spectrum. We will direct you toward finding a competent physician who has your best interests at heart. A good doctor is hard to find, because many are not very knowledgeable and may be motivated primarily by the easy money and lack of regulatory oversight that is common in the GH injection business.

    You may or may not need Growth Hormone injections to feel better fast. The chances are that you can get the GH-rejuvenating, muscle-building, and fat loss effects that you are looking for without having to resort to injecting expensive recombinant human Growth Hormone (hGHr) or other risky Growth Hormone injectables. Many people (especially young people) can stimulate their own bodies to substantially step up their own natural production of Growth Hormone without using any of the Growth Hormone injection therapies.

    Follow the simple program that we outline in this book to achieve optimal Growth Hormone levels safely and economically. After addressing all of the factors that may be causing low Growth Hormone levels in the first place, you probably won’t need to use hGHr. But, at that point, if it turns out that you really do need to use injectable human Growth Hormone to bring your hGH levels up into the healthy range, you may be able to use a much smaller and much safer dose.

    Our program starts with the simplest, most cost-effective ways to increase Growth Hormone. We work with you step by step until your Growth Hormone levels are up into the range that insures optimal health. We start with the gentlest, yet most effective ways to stimulate your body’s own production of Growth Hormone. We gradually progress to using the more powerful GH-increasing modalities in the safest way possible, if needed. At all times, our goal is to encourage the body to continue to maximize its own Growth Hormone production.

    First, we will learn how to raise our Growth Hormone levels with simple lifestyle changes. Many people are able to optimize their Growth Hormone levels with diet and exercise alone. You just have to learn how to eat and how to exercise. We will show you how.

    Detoxification, sleeping deeply and sufficiently, hormone balancing, stress reduction, dietary optimization, proper exercise, fasting, and healing traumatic brain injuries are all critical strategies for optimizing Growth Hormone. You have to hit all the lifestyle bases if you want to hit that Growth Hormone home run.

    After implementing lifestyle changes, we will learn about the powerhouse supplements that have been proven to help us fight aging, lose unwanted fat, and to build muscle mass and keep it on. After researching many supplements, we have hand-picked those that have been proven to work and eliminated those that do not have solid scientific evidence to support their effectiveness.

    Next, we will show you exactly how to use the oral Growth Hormone-releasing supplements, the oral secretagogues. We will show you different ways of using safe and quite effective oral Growth Hormone-releasing supplements, with optimal dosages and combinations. Most of us do not need to spend $1000 a month or more to get hGH injections that may have undesirable side effects (like cancer). Buying $40 to $80 worth of supplements each month at the health food store or online may be all that you need to boost your Growth Hormone levels into the optimal range. 

    After looking at the oral secretagogues, we will consider using the injectable Growth Hormone secretagogues. We will examine the pros and cons of using the different types of synthetic injectables. These include the Growth Hormone Releasing Hormone (GHRH) analogues, like Sermorelin. The GH-Releasing Peptides (GHRPs) will be examined, including GHRP-6 and Hexarelin. We will also look at ghrelin and the ghrelin-mimickers that many people are using to raise Growth Hormone levels.

    Of course, we will look at the pros and cons of injectable recombinant human Growth Hormone (hGHr). HGHr is appropriately used only by people whose glands cannot be stimulated to make enough Growth Hormone using the previous modalities. Just because you have the money to buy hGHr and you are able to get it easily, getting the quick fix does not mean it is appropriate for you.

    For people who really need it, hGHr can be lifesaving. Treating patients who have hypothalamic/pituitary disease with hGHr has been shown to benefit them therapeutically and safely in trials that have followed these patients for up to fifteen years.³

    We go into detail about the history of Growth Hormone replacement, who needs it, benefits and risks, legal distinctions, and its rampant abuse in sports. We will show you how to use it responsibly to avoid the life-threatening side effects that are absolutely possible.

    But, again, for most of us, injecting hGH is overkill. We want to stick with the safest, easiest, least expensive, and least invasive ways to optimize Growth Hormone.

    What about the other injectables, like IGF-1 and other growth factors? We will take a close look at those, too. They, too, have proven to be invaluable in certain settings in modern medicine.

    Performance-enhancing drugs (PEDs), including anabolic androgenic steroids and androstenedione are quite popular, even among high-school kids. Blood doping, masking drugs, GHB, stimulants, tranquilizers, Clenbuterol, pain-killers, and marijuana are all used to enhance performance.  Let’s find out what the long-term effects are. We need to know what these drugs are doing to the bodies of our loved ones--our children, our grandchildren, and our friends, so that we can steer them in the right direction.

    If you do decide to use any supplemental injectable anabolic hormones, learn how to use them safely.  Read this book and:

    Learn how to properly use each anabolic supplement to minimize risks. 

    Find out about the dangers of combining different pharmaceuticals.

    Become aware of the strong possibility of substance dependency.

    You may be able to boost your GH significantly without using injectable GH, if you know how. Although recombinant human Growth Hormone injections (hGHr) have become very popular lately, there are many other ways to boost GH levels, too. Growth Hormone may be optimized with lifestyle improvements alone, especially if you are young. This

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