Testo Advance: All Natural Methods To Increase Male Testosterone Levels.
By Dr. W. Ness
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About this ebook
Naturally Boost Testosterone Levels
Discover the groundbreaking natural way to regain your youthful looks, physical appearance, energy levels and sex drive. It's no secret getting older is no fun, the feelings of sluggishness, lack of energy and feeling unattractive can take its toll on a man's confidence.
Worry no more, Testo Advance: All-Natural Methods to Increase Male Testosterone Levels is about to show you the methods and techniques medical professionals have known about for years to supercharge your testosterone levels helping you achieve a healthier sex drive, rejuvenated energy levels, clearer, softer more youthful skin and better muscle development!
Get ahead of the rat-race by using the techniques and information contained inside our step-by-step guide Testo Advance: All-Natural Methods to Increase Male Testosterone Levels. You'll learn about the following testosterone boosting topics...
Foods to Eat to Boost Testosterone
Exercises to Boost Testosterone
Techniques to Keep Your Testosterone Supercharged
and so much more!
The importance of testosterone can never be emphasized enough. This hormone plays a key role in the development and enhancement of masculine characteristics. With age, testosterone levels tend to diminish, leading to lower sexual drive, cardiovascular risks, decreased muscle strength, lower bone density and an overall irritability, take control right now and start supercharging your natural testosterone levels.
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Testo Advance - Dr. W. Ness
Did you know that testosterone count suffers when you eat the wrong foods?
Some foods are good for boosting testosterone, but others will hurt your goal of maintaining a healthy testosterone count. You should therefore know which foods you must avoid and which foods to include in your diet.
Did you know that lifting weights is better than running or cycling for testosterone?
Exercise helps in improving testosterone levels, but your choice of exercise is also important. Studies show that long endurance exercises actually lowers testosterone counts while strength training can boost it.
Find out what types of exercises can improve testosterone level. You will find out more in this guide. So, how bad do you want to keep your testosterone?
Read on and reap the benefits. Thanks again for purchasing this guide, I hope you enjoy it!
Chapter 1: The Key to Masculinity
Men in today's society have significantly lower testosterone levels. That is almost 25 percent lower than in average men in the 1980s. Low testosterone levels do not just equate to lower libido and sex drive. A man with a low testosterone count is actually 52.4 percent more likely to suffer from obesity. He is also 50 percent more likely to become diabetic and 42.4 percent more at risk of high blood pressure as well as 40.4 percent more likely to suffer from high cholesterol.
That being said, it may be safe to say that a low testosterone level is a serious problem, and this is why many people seek to find a solution to this issue.
What is testosterone?
Testosterone is a hormone that is primarily produced in the testicles. Testosterone plays several essential roles. For one, it maintains healthy bone density. It also works to ensure fat is evenly distributed. Testosterone helps build muscle strength and mass. It is also helpful with red blood cell production. Testosterone is essentially a sex hormone responsible for increasing libido as well as improving erections. This is actually what a lot of men worry about as a low testosterone count can result in erectile dysfunction and decreased libido. With a low testosterone level, a man's sex drive will dwindle, and sperm production also becomes compromised.
Other Benefits of Optimized Testosterone
In addition to the benefits stated above, testosterone serves other important functions in the body including the following benefits.
Testosterone helps prevent depression.
According to research, men with low testosterone are more likely to suffer from depression. Studies also show that depressed male patients experience significant improvement in mood after being treated with testosterone therapy. The alleviation of depression may highly be attributed to the fact that when you exercise, your body produces increased amounts of testosterone. In turn, your body creates an abundant amount of endorphins. These are also known as endogenous morphine. This biochemical substance aids in uplifting your mood and making your blues go away. The massive production of endorphins is even more evident in men than in women. This is no wonder