Simply Woman & Home

The good news about HRT

The menopause is no longer a taboo subject and women certainly don’t have to suffer in silence with hot flushes, painful joints, vaginal dryness, weight gain, mood changes, sleep problems and depression.

While there are many natural solutions to help ease uncomfortable and sometimes debilitating physical and emotional changes during the transition, HRT frequently remains the go-to for women. ‘For many, it can transform their lives,’ says GP and menopause specialist Dr Louise Newson (menopausedoctor.co.uk). ‘Often, once a woman receives the right dose and type of HRT, menopausal symptoms disappear and energy levels improve.’

To help you decide if HRT is right for you, we asked our experts to share all the latest information.

HOW HRT HELPS

When oestrogen levels plummet during the menopause, HRT can be a lifeline for women during this huge shift. ‘We have

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