Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader
Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader
Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader
Ebook134 pages4 hours

Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader

If you want to Boost Self-Control, Eliminate Social Anxiety & Self Doubt, Be More Productive & Feel Good In Your Own Skin Again, then this is your book!

This book consists of awesome steps and techniques on how to improve your self-confidence so you can overcome social anxiety and shyness.

By the time you are done reading this book, you will have information you need to boost your self-confidence so you gain more friends and enjoy life again. This book will teach you how to re-channel your energy so you begin to empower yourself and be the person you want to be.

What You'll Learn in Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader...

How to Boost Your Communication Skills
How to Beat Procrastination Forever
How to Eliminate Anxiety
How to Increase Your Self-Confidence
How to Discover The Willpower In You
How to Develop Your Self-Esteem
How to Become a Leader That Others Will Follow
How to Reward Yourself

What You'll Also Discover Inside...

Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make this experiment: note down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how good you are. Show to your mind the material proof of your self-confidence.

Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or modify your social circle, as it directly affects your self-esteem. There is an excellent - "Lives with the cripple, learns how to limp".

Exercise. Once you exercise, even just simple running, you'll notice that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be healthy and very beautiful, too.

This book will help you identify effective methods designed to bring out your charismatic personality.  

I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.   

The next step is to apply the necessary information from this book in your daily living. You can also share it to your family or work colleagues who are in need of help on how to raise emotional intelligence and improve self-confidence.

LanguageEnglish
Release dateAug 24, 2018
ISBN9781386846666
Personal Growth: Increase Self-Discipline, Beat Fear & Stress, Improve Social Skills & Become A Great Leader

Read more from Dr. Michael Ericsson

Related authors

Related to Personal Growth

Related ebooks

Self-Improvement For You

View More

Related articles

Reviews for Personal Growth

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Personal Growth - Dr. Michael Ericsson

    @bbook_preview_excerpt.html}ZܶrZNNJ[%[e*[) 4@%=IHIU@wͼ?:)7NK3&^͗1d~t}Xe%7޼\\no\tf. ̓kgߎq4_ﳉцl?g|oU~o(s_N ޏǓJP&/mntxvq MCp9ߙf9k;Ə3k4:;q{hJk,Ʊfj>62OW dGl{#6,WW/Vۿy02GÒpy#/|H@3hS"v Gd"gGlbla}}6kpfWSk0]:]M!3zwYLh8k[m`9-VÝ8M2QG@l @#EtMl mYmN>澠uc=oܒK,bgD{q,{s9IE&oFWU)Ʈ\"&Z/D9 [`U.yc/dLri;wH" i+ ?o/5NPX\h ŢQbH?+-TW@Y x!Z  ]+mgm0\-B DDv(nl8oG9)2W= yFG= J]Ӆ E@c.K6\Xj%8X2򓺘Ss¬^ 1 8*Z}'BfD$ʁ]dE#i 6L1+kMMRI!,~VZLG־ L?V Ը)#g"PE:BTw8 Xv6e0͖JX[L"ö>Ge^Ve'Ǣhl-C!;-HȱzBt?VjV$=R㇢w"Su u:m {F:F5l[(sZ\I?.\ o+:eɽNL$_,W ~[s ;%Q 7kqHAԃUTvEM RޏQgٚZz4In$EAXI޾\% [n%0gE6R1Y^mp@W ;a0G,234ʰv J(|vأ(<1~WT# ]**J$T^ BBz 9G+>1^ J(MP#I rp. D@uHV;`*ce%/X*v7ISOEpl.T[}U /*x⋒p]zni|qCZdw)Ġ^JK{Gt~ AE '4nܭbOZ\|2/(a.Nud!'dh&UU^Q$*w2"cHy:zVkuly2m>]eCMU1y`cguYC ̊mU|}3ԙ/0iu"V*G;xcRN%cZ*:mh${eQRu I2ޠf!" &?N~=il`ikdլ{\>WsFZ`LL:Kl%gJKn-l]n.dy-zʠHz9!iOqF=Aj̮l8WU=oaJ;q+T ZV۶l@cRJɟ |+!$2@`%P>*¹Gq,.[fҢCe~-קJ~a8'uy.!<>HI ^yMnNi( g*%
    Enjoying the preview?
    Page 1 of 1