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181: Overcome Phobias and Anxiety with Adam Cox

181: Overcome Phobias and Anxiety with Adam Cox

FromMidlife Conversations with Natalie Jill


181: Overcome Phobias and Anxiety with Adam Cox

FromMidlife Conversations with Natalie Jill

ratings:
Length:
45 minutes
Released:
Apr 3, 2020
Format:
Podcast episode

Description

Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK’s leading expert on dealing with phobias quickly - so quickly in fact that he was called The Phobia Guru by clients and the media. As a teen and early twenties Adam experienced crippling phobias, including social phobias, fear of heights, fear of public speaking and agoraphobia. He ended up seeking medical validation and was diagnosed with GAD.  So, how does someone like that become the GURU on how to overcome such phobias? Tune in today and find out EXACTLY how Adam Leveled Up and Created Everything from Nothing In this episode, you will learn: The difference between fears and phobias How majority of fears are learned How you can overcome your phobias How to handle this stressful time
Released:
Apr 3, 2020
Format:
Podcast episode

Titles in the series (100)

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach. On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.