47 min listen
Aging Well and BioHacking with Kim Lyons
Aging Well and BioHacking with Kim Lyons
ratings:
Length:
40 minutes
Released:
Apr 23, 2024
Format:
Podcast episode
Description
GET MY FREE AGE OPTIMIZING GUIDE HERE! In this episode, you will learn: Biohacking tips for midlife What are the foundations of healthy midlife What is a midlife rejuvination How to overcome midlife challenges Kim Lyons rose to prominence as a beloved trainer on NBC's "The Biggest Loser," captivating audiences with her compassionate approach to fitness. Armed with a degree in exercise science from Pennsylvania State University, she quickly became a leading figure in the health and wellness industry. Kim's impact transcended television, as she traveled the country as a motivational speaker and authored books on nutrition and exercise. Beyond her professional achievements, she remains dedicated to philanthropy, advocating for causes like childhood obesity prevention and mental health awareness. Today, Kim continues to inspire others through her coaching, writing, and speaking engagements, leaving a lasting legacy of empowerment and positivity.
Released:
Apr 23, 2024
Format:
Podcast episode
Titles in the series (100)
004: The One Love Movement with Kim Bauman: Kim Bauman is now the Founder of One Love Movement, a yoga teacher, and the creator and facilitator of One Love Heroes talk show and podcast. One Love Movement is a nonprofit that brings people together to take action and build support for... by Midlife Conversations with Natalie Jill