Low Fat Diet Cookbook: Weight Loss Recipes and Healthy Meal Plans for Ultimate Wellness and Energy Boost
By Kim Hilton
()
Currently unavailable
Currently unavailable
About this ebook
Health experts believe that embarking on a low-fat diet is a healthy and effective approach to loose stubborn weight. Some medical doctors advise people at risk of obesity to adopt this as an eating plan for life instead of a short-term diet.
Apart from weight loss, a low-fat diet also performs other important things in the body like warding off chronic diseases like heart disease, diabetes, and hypercholesterolemia.
This diet mainly consists of vegetables, fruits, proteins, and whole grains. The proteins are usually gotten from lean meats and fish. The method of food preparation is also important in this diet, deep-frying is discouraged while broiling, baking, and roasting is allowed because they are low-fat methods of cooking.
Some of the recipes revealed in this book include:
- Mushroom Bolognese
- Vegan Fajita Bowl
- Chicken Saag
- Ginger Greens and Miso-glazed Sea Bass
- Kale Stew with Couscous
- Fresh Tomato Sauce and Lentil Meatballs
- Avocado Frozen Smoothie Recipe
- And many healthy low fat recipes and meal plans
What are you waiting for? Take the healthiest path to weight loss by adding this low fat cookbook to your library.
Read more from Kim Hilton
Sinus Infection Natural Cure: Powerful Home Remedies to Clear a Sinus Infection and Sinus Pain Permanently, Without Antibiotics Rating: 5 out of 5 stars5/5Weight Watchers Smart Points Cookbook: Mouthwatering Slow Cooker Recipes for Fast Weight Loss & Healthy Living Rating: 0 out of 5 stars0 ratingsNatural Treatments for Yeast Infection: How to Cure a Yeast Infection Using Home Remedies Rating: 0 out of 5 stars0 ratingsReverse Type 2 Diabetes: How to Control and Prevent Diabetes Naturally Rating: 0 out of 5 stars0 ratingsLow Fat Diet Cookbook: Weight Loss Recipes and Healthy Meal Plans for Ultimate Wellness and Energy Boost Rating: 0 out of 5 stars0 ratingsChronic Fatigue Syndrome Cure: Powerful Techniques to Stimulate Your Hormones, Improve Metabolism, And Boost Your Energy Levels Rating: 0 out of 5 stars0 ratingsThe Anti-Anxiety Cookbook: Nutritional Plan to Cure Depression and Anxiety (Stress Relief and Mental Health Cookpot) Rating: 0 out of 5 stars0 ratingsHow to Break Sugar Cravings with Nutritional Supplements: Healthy and Natural Alternatives to Food Cravings Rating: 0 out of 5 stars0 ratingsDiabetic Solution Cookbook: Delicious Recipes and Meal Plans to Lower Blood Sugar and Reverse Diabetes Rating: 0 out of 5 stars0 ratings
Related to Low Fat Diet Cookbook
Related ebooks
Low Fat Diet Cookbook: Weight Loss Recipes and Healthy Meal Plans for Ultimate Wellness and Energy Boost Rating: 0 out of 5 stars0 ratingsGout Friendly Recipes - Plant Based: WOL Gout Friendly Recipes, #2 Rating: 0 out of 5 stars0 ratingsGluten Free Weight Loss: Lose Weight and Live Healthy with Gluten Free Recipes for a Gluten Free Diet Rating: 0 out of 5 stars0 ratingsLoving Summer Cookbook: Recipes for Losing Weight and Getting Summer Healthy Rating: 0 out of 5 stars0 ratingsLoving Summer Cookbook: Easy Recipes for Losing Weight and Getting Summer Healthy Rating: 0 out of 5 stars0 ratingsQuick and Easy Gluten and Dairy Free Meal Ideas Rating: 0 out of 5 stars0 ratingsright nutrient combinations COOKBOOK: Indian Vegetarian Recipes with Ultimate Nutrient Combinations Rating: 0 out of 5 stars0 ratingsThe Simple Slow Cooker Cookbook: Quick and Easy Healthy Recipes for your Instant Pot and Crock Pot Rating: 0 out of 5 stars0 ratingsSimple Ketogenic Diet Crock Pot: The Slow Cooker Cookbook for Weight Loss and a Healthy Lifestyle Rating: 0 out of 5 stars0 ratingsAsian Style Paleo Recipes Rating: 0 out of 5 stars0 ratingsEasy Thai Food Recipes: Authentic Thai recipes that make your day Rating: 0 out of 5 stars0 ratingsDaniel Diet: 20 Minute Recipes 25 Delectable, Nutritious, & Fulfilling Meals in Just 20 Minutes Rating: 0 out of 5 stars0 ratingsMediterranean Diet The Complete Guide for Weight Loss - Recipes and Meal Plans for Everyday Cooking Rating: 0 out of 5 stars0 ratingsEasy Salad Recipes: All you need Simple and delicious recipes Rating: 0 out of 5 stars0 ratingsLow Carb Slow Cooker - Deliciously Simple Low Carb Recipes For Healthy Living Rating: 3 out of 5 stars3/5Dieting Cookbook Rating: 0 out of 5 stars0 ratings30 Easy to Make Recipes for Menstrual Cramps Rating: 0 out of 5 stars0 ratingsFreestyle Recipes: Complete Guide To Losing Weight And Feeling Great Rating: 0 out of 5 stars0 ratingsGout Friendly Recipes - Plant Based - Delicious - Easy to Prepare: WOL Gout Friendly Recipes, #1 Rating: 0 out of 5 stars0 ratingsGreat Veg Rating: 0 out of 5 stars0 ratingsDelicious & Irresistible Gluten Free Recipes: 60 Healthy & Easy To Make Recipes Rating: 0 out of 5 stars0 ratingsThe 50 Best Low-Carb Recipes: Tasty, fresh, and easy to make! Rating: 0 out of 5 stars0 ratingsWhole Body Reset Diet Recipes: Easy and Delicious Recipes To Help you Lose Weight in your Midlife and Beyond Rating: 0 out of 5 stars0 ratingsRecipes for Ground Turkey Rating: 0 out of 5 stars0 ratingsThe 50 Best Low-Salt Recipes: Tasty, fresh, and easy to make! Rating: 0 out of 5 stars0 ratings25 Delicious Spiralizer Recipes Rating: 5 out of 5 stars5/5Seafood: Delectable, Diverse, and Healthy New Recipes! Rating: 0 out of 5 stars0 ratings25 Vegan Soul Food Recipes Rating: 3 out of 5 stars3/5
Regional & Ethnic Food For You
America's Most Wanted Recipes: Delicious Recipes from Your Family's Favorite Restaurants Rating: 4 out of 5 stars4/5The Prairie Homestead Cookbook: Simple Recipes for Heritage Cooking in Any Kitchen Rating: 5 out of 5 stars5/530 Day Mediterranean Diet Meal Plan: Ultimate Weight Loss Plan With 100 Heart Healthy Recipes Rating: 4 out of 5 stars4/5Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsTaste of Home 201 Recipes You'll Make Forever: Classic Recipes for Today's Home Cooks Rating: 5 out of 5 stars5/5Mediterranean Diet Cookbook Rating: 5 out of 5 stars5/5Instant Pot Asian Pressure Cooker Meals: Fast, Fresh & Affordable Rating: 4 out of 5 stars4/5The Southern Slow Cooker Bible: 365 Easy and Delicious Down-Home Recipes Rating: 0 out of 5 stars0 ratingsThe Everything Mediterranean Diet Book: All you need to lose weight and stay healthy! Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsMediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo Rating: 4 out of 5 stars4/5The Tucci Cookbook Rating: 4 out of 5 stars4/5The Foxfire Book of Appalachian Cookery Rating: 5 out of 5 stars5/5Korean Home Cooking: Classic and Modern Recipes Rating: 5 out of 5 stars5/5The Flavor Equation: The Science of Great Cooking Explained in More Than 100 Essential Recipes Rating: 5 out of 5 stars5/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5French Comfort Food Rating: 5 out of 5 stars5/5Ruffage: A Practical Guide to Vegetables Rating: 5 out of 5 stars5/5The Official Downton Abbey Afternoon Tea Cookbook Rating: 4 out of 5 stars4/5One Bowl Meals Cookbook Rating: 4 out of 5 stars4/5Modern Mediterranean: Easy, Flavorful Home Cooking Rating: 0 out of 5 stars0 ratingsOaxaca: Home Cooking from the Heart of Mexico Rating: 0 out of 5 stars0 ratingsDepression Era Recipes Rating: 3 out of 5 stars3/5The Everlasting Meal Cookbook: Leftovers A-Z Rating: 5 out of 5 stars5/5New England Soup Factory Cookbook: More Than 100 Recipes from the Nation's Best Purveyor of Fine Soup Rating: 4 out of 5 stars4/5Everyday Slow Cooking: Modern Recipes for Delicious Meals Rating: 5 out of 5 stars5/5
Reviews for Low Fat Diet Cookbook
0 ratings0 reviews