Diabetic Solution Cookbook: Delicious Recipes and Meal Plans to Lower Blood Sugar and Reverse Diabetes

By Kim Hilton

Diabetes can be caused by either an inadequate production of insulin (type I diabetes) or the inability of the cells to respond to insulin (type II diabetes). Health complications caused by diabetes are cardiovascular disease, foot problems, stroke, nerve damage, kidney problems, oral and dental problems, etc.

This is a long-term condition but it can be managed effectively with healthy lifestyles which include healthy nutrition, physical activities and regular exercise, and regular medical checkup.

Healthy nutrition helps one manage this condition effectively and even improve the quality of life of those living with diabetes. The Diabetic Solution Cookbook consists of diabetes recipes you can try at home to boost your health and help you cope with this condition. The recipes have been selected and proven to be the most effective when it comes to reversing and managing diabetes in individuals of all age groups and gender.

What are you waiting for? Take the bull by the horn and start your daily meal plan for reversing diabetes.

• Language: English
• Publisher: Joshua Daniel
• Release date: Oct 4, 2018
• ISBN: 9781386876885

Book preview

Recipes

Introduction

Diabetes mellitus, commonly known as diabetes is a group of diseases that are characterized by a high level of sugar in the bloodstream.

This can be caused by either an inadequate production of insulin (type I diabetes) or the inability of the cells to respond to insulin (type II diabetes).

Gestational diabetes affects pregnant women only. Frequent urination, frequent hunger, and frequent thirst are the three main symptoms and telltale signs of diabetes.

Other signs and symptoms of diabetes are unexplained and unusual weight loss or weight gain, non-healing wounds, bad breath (halitosis), blurred vision, fatigue, sexual dysfunction (occurs in males mostly), abdominal pain, hyperventilation, nausea and vomiting, tingling and numbness in the feet and hands and other exterior body parts.

Health complications caused by diabetes are cardiovascular disease, foot problems, stroke, nerve damage, kidney problems, oral and dental problems, and eye problems.

This is a long-term condition but it can be managed effectively with healthy lifestyles which include healthy nutrition, physical activities and regular exercise, and regular medical checkup.