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Fast Metabolism Diet Cookbook : 100 Recipes for Phase 3
By Amber Wilson
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About this ebook
The premise is that this specific eating plan will reset your metabolism (with a very restricted diet for 28 days) to a healthy place so you can continue to eat healthy but not as restricted afterward. You eat 5 small meals every 3-4 hours, and only eat the specific foods allowed or that phase of the week.
This phase feels like Christmas compared to the other phases. This phase you get to add some healthy fats into your diet, but you also get to keep all the other food groups as well. Plus, it is 3 days long.Most recipes in this book can be tweaked easily to suit your personal choice. You can substitute or altogether remove any ingredients (of course except the main ingredient) that you don't have or not liked. Although all recipes as it is are tasted and found to please most people taste bud.
What you are waiting for? Grab the Book Fast Metabolism Diet Cookbook and start making the food, which we are sure to give you instant gratification.
This phase feels like Christmas compared to the other phases. This phase you get to add some healthy fats into your diet, but you also get to keep all the other food groups as well. Plus, it is 3 days long.Most recipes in this book can be tweaked easily to suit your personal choice. You can substitute or altogether remove any ingredients (of course except the main ingredient) that you don't have or not liked. Although all recipes as it is are tasted and found to please most people taste bud.
What you are waiting for? Grab the Book Fast Metabolism Diet Cookbook and start making the food, which we are sure to give you instant gratification.
Read more from Amber Wilson
Fast Metabolism Diet Cookbook : 100 Recipes for Phase 1 Fast Metabolism Diet Cookbook : 100 Recipes for Phase 2 Rating: 0 out of 5 stars0 ratings
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Be warned: the following recipes are not raw, they’re not vegan and they’re not even all free of gluten, sugar or refined carbs. How, we hear you exclaim, can they be healthy?! Good nutrition, you see, isn’t necessarily determined by what diet is tre
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Fast Metabolism Diet Cookbook - Amber Wilson
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