ALL BREAKFASTS AND LUNCHES SERVE 1, DINNERS SERVE 4
With lighter nights and flowers in bloom, you may be starting to think about warmer months ahead – which makes now a great time to make a fresh start and work towards your weight-loss goals. We’ve teamed up with Slimming World to provide this deliciously satisfying eating plan that will help kick-start healthy habits and put a spring in your step, too. What’s more, you could lose up to 7lb in your first two weeks*.
How it works
1 Follow the menu. Feel free to repeat any of the days that you enjoy!
2 Slimming World’s eating plan, Food Optimising, is based on the science of energy density (the calories per gram in food), of satiety (how filling a food is) and how easy a food is to overeat. It’s a simple way to cut
