Living Paleo: The Low Carb Lifestyle Weight Loss Plan from Ancient Man: Gluten-Free & Energy Boost

By Roberta Wood

Living 'Paleo', the Low Carb Lifestyle

A Weight Loss Plan from Ancient Man

We all have heard of the cave man days; when humanity was operating as a hunter-gatherer, finding and eating all day long the things he could find, pick, kill, burn, and eat. In those times, you couldn't even wait around to bake bread.

If you want a return to the healthy, lean, tasty life, pick up this book. If you are hoping to understand better the reasons so many people are changing their lifestyles, this is the book for you. And if cooking extravagant meals just isn't your style, this hunter-gatherer gig is right up your alley, so gather up this book and hunt no more for the perfect appetite-pleasing diet for you.  

Inside You Will Learn:

• How the Diet Earned the Nickname ‘Paleo’.
• What Fruits, Nuts, Vegetables are Optimal for the Dietary Decision
• The Poisons We’ve been Eating, and Didn’t Even Know it!
• What Makes ‘Paleo’ Palatable?
• How to Think Like a ‘Cave Man’
• ‘Paleo’ Changes beyond the Diet
• And Much More

Once you understand the ways of the Cave Man, you won't want to go back to regular meals again. Not only will you lose weight, you’ll feel better, stronger, and younger. It will not only make your everyday life better, it will make you better.

So don’t wait another minute. Learn how a simpler, easier life awaits you, like a warm fire in a dark cave.

Don’t Delay. Download This Book Now.

• Language: English
• Publisher: Guava Books
• Release date: Mar 6, 2017
• ISBN: 9781386887270

Book preview

Introduction

Ever done anything like a ‘Cave Man’ would do it?

Odds are you wouldn’t drive a car like one, fill out a TPS report like one, or even, heaven forbid, go on a date like one. Yet, there is something carnal, visceral about living our lives as the forerunners of modern man, to going all the way back to the beginning.

It is highly unlikely you haven’t heard of this dietary strategy. One brand alone that was at the forefront of the research did a great job of getting the word out about it. But what you will find in these pages is not only the core truths that have been discovered to support this lifestyle, but some fun and interesting details about how to incorporate these concepts into your life.

Consider this. If, at the dawn of time, man had been able to discover the wide variety of foods that we have access to now, the ones that just naturally grow without pesticides, without food additives, and yellow dye #5,  wouldn’t that have been paradise? Maybe it was.

Now realize that we are back in paradise. Those very foods are available right now, not only grown locally and picked fresh, but also grown hundreds, thousands of miles away, and our modern markets make them available too. Fresh and untainted by hormones or other additives. We can become the ‘Hunters and Gatherers’ our bodies were formed to be. Hunting for great tastes and combinations, gathering an assortment for every meal.

Doesn’t that just sound like