Plant power
Nov 22, 2020
3 minutes
If there’s a question I get asked more than any other, it’s this: Where do you get your protein? Most people will go on and on about how you have to get protein from meat and eggs. I simply reply, “I get my protein from the same place that cows get theirs: from plants.”
Everyone can get all the protein they need, and more, from plant-based foods. In fact, Americans are eating way
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