Food Remedies - Asthma: The most important information you need to improve your health
By Adams Media
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About this ebook
Inside you’ll find information on how to treat your asthma, including recipes for dishes that will help alleviate symptoms of the condition. With this guide, you'll be cooking your way to a happier, healthier you in no time.
Adams Media
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
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Book preview
Food Remedies - Asthma - Adams Media
The Everything® Healthy Living Series
Food Remedies: Asthma
The most important information you need to improve your health
Adams Media, an imprint of Simon & Schuster, Inc.
Avon, Massachusetts
Contents
Introduction
What Is Asthma?
Nutrients That Alleviate the Symptoms of Asthma
Foods That Contain These Nutrients
Recipes
Orange
Juice
Sweet and Spicy Fresh Fruit Salsa
Avocado Banana Salad
Sautéed Greens Pizza
Roasted Potatoes and Carrots with Thyme and Rosemary
Also Available
Copyright Page
Introduction
For more than 10 years, millions of readers have trusted the bestselling Everything® series for expert advice and important information on health topics ranging from pregnancy and postpartum care to heart health, anxiety, and diabetes. Packed with the most recent, up-to-date data, Everything® health guides help you get the right diagnosis, choose the best doctor, and find the treatment options that work for you.
The Everything® Healthy Living Series books are concise guides, focusing on only the essential information you need. Whether you’re looking