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Ebook224 pages2 hours
Traditionally Fermented Foods : A Flavorful Guide to Ferment Vegetables Grains Dairy Products Fruits Meats Drinks & Wine
By Dana Beck
Rating: 2 out of 5 stars
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About this ebook
Consuming TRADITIONALLY FERMENTED FOODS provide you a number of benefits like important nutrients, optimizing your immune system, detoxification, cost-effectiveness, Natural variety of micro flora and most importantly taking your health to the next level. TRADITIONALLY FERMENTED FOODS are some of the best chelators available. The beneficial bacteria in these fermented foods are highly potent detoxifiers, capable of drawing out a wide range of toxins and heavy metals. Fermentation Foods means biological enrichment of food substrates with protein, essential amino acids, and vitamins. Fermented foods are chock-full of probiotics or good bacteria. A myriad of research has demonstrated how the ideal balance of good and bad bacteria in your gut forms the foundation for physical, mental, and emotional well being.
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