After a two-year carb-fest of banana bread and sourdough, it was only logical that the pendulumwould swing back. ‘Fresh and nourishing’ is the mantra now. Searches for this word combo on delicious.com.au are up 15%.
But ‘nourishing’ is not always so clear cut. In the US, the Food and Drug Administration is clamping down on spurious health claims, proposing guidelines that food products claiming to be healthy must contain a certain amount of a food group – such as fruit, vegetables, dairy or
