13 MYTHS OF WEIGHT LOSS

By JP Latham

Have you felt like you were doing the right things to lose the extra pounds, but you were not seeing the results?

Get this extra motivation now.

This is a short read "4,700 words," but will leave you with motivation and  a plan to get started.

Use this easy road map to make sure.

Free fat burning workout inside. 

Also includes:

Master food list

Nutrition rules

Do not miss out on this free information

Click buy

• Language: English
• Publisher: Weight loss book productions
• Release date: Aug 14, 2015
• ISBN: 9781516349012

JP Latham

Number 1 best selling author of multiple books 15 years personal training and eating plan experience. If, you are ready to get motivated then follow this easy to follow plan. http://www.jplatham.com to get even more free information

Book preview

Your FREE GIFT

Before we start use this to lay the foundation

Before we start get your gift-

Find out how to burn fat the easy way.

Fat burning recipes come with how many grams for female vs male

Get on the list to find out when the next book is coming out

http://www.jplatham.com/getintheknow/

http://www.jplatham.com/getintheknow/

This 1 day menu includes:

**1,100 words

**How much of each food in grams

**Portion size for female and male

**A way to get my new release books FREE

**Free accountability check in

***This is a limited time offer.***

Your fat burning workout

Before we start I want to give you this free fat burning workout.

It was made for another book I have. This will be useful. Click the link

http://www.jplatham.com/fatburningworkout

First exercise of the workout

1. Modified burpee. The burpee is single-handedly my favorite exercise. Why? It takes more energy, stamina and overall strength to do these. Just think about it. You’re using every single muscle you have. I modify it in this way. I use a dumbbell shoulder press instead of a jump. This minimizes you coming down on your legs wrong. That’s just way too much to risk. Plus, you can continue to move up in weight so you can't adapt to your work out as fast.

http://www.jplatham.com/fatburningworkout

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I will un-lock the top weight loss myths in the shortest answers with the greatest potential below:

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Have you ever felt like you were doing everything that you were being told to do to lose the extra pounds?  Well, you are not alone. The media controls so much of your thinking sometimes it is hard just to make the right decision. There is a lot of information in the world on weight loss,

Reviews for 13 MYTHS OF WEIGHT LOSS

[Agah Selim Sesli · Rating: 1 out of 5 stars]

nothing to learn from this book. Sounds like promoting the author himself.