How I Quit Smoking (for Good and Forever)
()
About this ebook
After hearing I had a quit smoking, one of my mother’s friends asked if I would write a letter explaining how I had liberated my life from this insidious addiction. After sending her this letter, I asked her if she would mind if I shared this with others and she gave her gracious consent. If you are trying to quit smoking, or if you know anyone who is trying to quit, I hope this will help.
Related to How I Quit Smoking (for Good and Forever)
Related ebooks
Smoking is by idiots. Practical advice for stop Rating: 0 out of 5 stars0 ratingsThe Quit Smoking Guidebook Rating: 0 out of 5 stars0 ratingsQuitting for the Life of You: A mind over matter approach to quitting smoking Rating: 0 out of 5 stars0 ratingsThe Sure Road for Quitters Rating: 0 out of 5 stars0 ratingsQuit Smoking Forever Rating: 0 out of 5 stars0 ratingsThe Infernal Cigarette: Stepping Through Hell Without the Devil Noticing Rating: 0 out of 5 stars0 ratingsDon't Stop Smoking Rating: 0 out of 5 stars0 ratingsTested ways to destroy bad habit or weak spots Rating: 0 out of 5 stars0 ratingsThe Quit Smoking Protocol Rating: 0 out of 5 stars0 ratingsThe Quit Smoking Mindset Rating: 0 out of 5 stars0 ratingsHow I Quit Smoking Rating: 0 out of 5 stars0 ratingsHow To Quit Smoking and Save Your Life Rating: 0 out of 5 stars0 ratingsQuitting Cold: A Guide to Quit Smoking Rating: 0 out of 5 stars0 ratingsI Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine Rating: 0 out of 5 stars0 ratingsLet's Quit Smoking Quick Rating: 0 out of 5 stars0 ratingsThe Cure for Smoking: How the Universal Law of Attraction Made Quitting Cold Turkey Easy! Rating: 0 out of 5 stars0 ratingsYou Too Can Quit Rating: 0 out of 5 stars0 ratingsStopping Without Quitting Rating: 0 out of 5 stars0 ratingsEasy Way to Quit Smoking: Complete Guide to Staying Off Cigarettes for Good Rating: 0 out of 5 stars0 ratingsHow To Quit Smoking - Without Giving Up Cigarettes Rating: 0 out of 5 stars0 ratingsHow I Taught Myself to Quit Smoking Rating: 0 out of 5 stars0 ratingsHow to Pleasurably Stop Smoking Rating: 0 out of 5 stars0 ratingsJust What The Doctor Ordered Rating: 0 out of 5 stars0 ratingsHow I Quit Smoking in 5 Steps? Rating: 5 out of 5 stars5/5How Did I Quit Smoking After 30 Years? Rating: 0 out of 5 stars0 ratingsBreaking the Addiction: How to Quit Smoking Rating: 0 out of 5 stars0 ratingsYou Will Stop Smoking No Matter What! Rating: 0 out of 5 stars0 ratingsQuit Smoking: Stop Smoking Now Quickly And Easily: The Best All Natural And Modern Methods To Quit Smoking Rating: 0 out of 5 stars0 ratingsThe Top 10 Ways To Stop Drinking Directory 2022 Rating: 0 out of 5 stars0 ratingsHow to Quit Smoking and Stop Other Addictions: The Effective Guide to Stop Smoking and Other Addictions Rating: 0 out of 5 stars0 ratings
Addiction For You
Adult Children of Alcoholics: Expanded Edition Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 4 out of 5 stars4/5Dry: A Memoir Rating: 4 out of 5 stars4/5Codependency For Dummies Rating: 5 out of 5 stars5/5Allen Carr's Easy Way To Stop Smoking Rating: 5 out of 5 stars5/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 0 out of 5 stars0 ratingsRecovery: Freedom from Our Addictions Rating: 4 out of 5 stars4/5Twelve Steps and Twelve Traditions Rating: 4 out of 5 stars4/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 4 out of 5 stars4/5Drop the Rock: Removing Character Defects - Steps Six and Seven Rating: 4 out of 5 stars4/5More Language of Letting Go: 366 New Daily Meditations Rating: 5 out of 5 stars5/5Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems Rating: 5 out of 5 stars5/5Living Sober: Practical methods alcoholics have used for living without drinking Rating: 4 out of 5 stars4/5Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Rating: 4 out of 5 stars4/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Legally Stoned:: 14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law Rating: 4 out of 5 stars4/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5Daily Reflections: A book of reflections by A.A. members for A.A. members Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5When Your Parent Is a Narcissist Rating: 3 out of 5 stars3/5The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Rating: 5 out of 5 stars5/5
Reviews for How I Quit Smoking (for Good and Forever)
0 ratings0 reviews
Book preview
How I Quit Smoking (for Good and Forever) - Garrett Buhl Robinson
How I Quit Smoking (for Good and Forever)
Copyright 2010 Garrett Buhl Robinson
Smashwords Edition
Smashwords Edition, License Notes
Thank you for downloading this free ebook. You are welcome to share this ebook. This ebook may be reproduced, copied and distributed for non-commercial purposes, provided the book remains in its complete and original form.
Table of Contents
Dear Friend
Testimony
My Method
Divide and Conquer
Set a Date
Divide and Conquer Again
Conquering the Cravings
Dear Friend:
You can quit smoking.
This is the most important statement I can make in this letter, so I will say it again.
You can quit smoking!
Yea right,
you might say. Perhaps you’ve never tried quitting before. Perhaps you’ve tried quitting a million times. Whether you place yourself more in the former or the latter, I will say it again, You can quit smoking.
It is easy to think how smoking dominates your life, how elaborately it is