Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Butt Out: A Compassionate Guide to Helping Yourself Quit Smoking With or Without a Partner
Butt Out: A Compassionate Guide to Helping Yourself Quit Smoking With or Without a Partner
Butt Out: A Compassionate Guide to Helping Yourself Quit Smoking With or Without a Partner
Ebook207 pages1 hour

Butt Out: A Compassionate Guide to Helping Yourself Quit Smoking With or Without a Partner

Rating: 0 out of 5 stars

()

Read preview

About this ebook

"Butt Out: A Compassionate Guide to Helping Yourself Quit Smoking With or Without a Partner" is two books in one, one for a smoker who wants to quit or is thinking about quitting, and one for a partner who wants to help. It is based on the scientific literature on quitting smoking but it is written in a way that is easy to read. Quitting smoking is hard to do and many smokers feel judged about their smoking and pressure from everyone to quit. The author, Dr. David Antonuccio, understands the challenge of quitting smoking and has worked for over 30 years helping people do so. He has sprinkled cartoons throughout the book to help lighten the mood while systematically teaching skills that have been shown to be helpful in quitting smoking. The books can be purchased separately or together for a discount. This book was used for years to help veterans quit smoking at the Reno V.A. Medical Center where some of the most highly dependent smokers sought treatment. It has been systematically evaluated in research at that facility (Graybar, Antonuccio, & Boutilier, 1993) with good results. Now you can use what has been learned to help you or a partner quit smoking.

LanguageEnglish
Release dateJan 1, 2013
ISBN9781301654062
Butt Out: A Compassionate Guide to Helping Yourself Quit Smoking With or Without a Partner
Author

David Antonuccio

David O. Antonuccio received his B.A. (1975) in psychology (honors) and economics from Stanford University. He received his M.A. (1979) and Ph.D. (1980) in Clinical Psychology from the University of Oregon. He is a Professor Emeritus in the Dept. of Psychiatry and Behavioral Sciences at the University of Nevada School of Medicine and a former faculty member at the Fielding Graduate University. He lives in Reno and served on the Nevada State Board of Psychological Examiners from 1990 to 1998. His clinical and research interests include the behavioral treatment of depression, anxiety, and smoking. He holds a diplomate in Clinical Psychology from the American Board of Professional Psychology and is a Fellow of both the American Psychological Association and the American Psychological Society. He was named Outstanding Psychologist in 1993 by the Nevada State Psychological Association (NSPA), received an Award of Achievement from NSPA in 1999 for his work on depression, was named the 2000 recipient of the McReynolds Foundation Psychological Services Award for "outstanding contributions to clinical science", and received the APAHC (Association for Psychologists in Academic Health Settings) Bud Ogel Award for Distinguished Achievement in Research in 2006. He was named the 2011 recipient of the Ira Pauly Award for outstanding residency teaching in psychiatry at the University of Nevada School of Medicine. His articles on the comparative effects of psychotherapy and pharmacotherapy have received extensive coverage by the national media and are models of careful scholarship. He is author or coauthor of Psychotherapy vs. medication for depression: Challenging the conventional wisdom with data (1995), Psychotherapy for depression: No stronger medicine (1995), Separating good marketing from good science (1996), No need to panic (1997), Depression: Psychotherapy is the best medicine (1997), A cost-effectiveness analysis of cognitive behavior therapy and fluoxetine (Prozac) in the treatment of depression (1997), Raising questions about antidepressants (1999), Antidepressants vs. placebos: Meaningful advantages are lacking (2002), Antidepressants: A triumph of marketing over science? (2002), Psychology in the prescription era: Building a Firewall between Marketing and Science (2003), a Patient Bill of Rights for Psychotropic Medications (2011), and Relabeling the Medication We Call Antidepressants (2012).

Read more from David Antonuccio

Related to Butt Out

Related ebooks

Addiction For You

View More

Related articles

Reviews for Butt Out

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Butt Out - David Antonuccio

    Wcbook_preview_excerpt.htmlZ]o+O-/i"\-W$*GH5a8daO{Kz!EɲM.jG܏s=s巛?_eau B1QxGZZvq=߅~L܌xq}BNLinm~7épo[_ mGb> E܏ qKjsԖOVz#uTx_鲤ζ?v[K3hy!5F:k ~x {3va3^ֈ|z4cv|AtFtC3/܄.9-Q?]zbx>0G3a©5d|wLE?uټ gӵ89Tbm/1)T. WiD,6Bg ` cvDtظwa8DOw'F.> o-=Fh]xH*r2Eq!AY;Spp0aN\e?Zo"{Sχ&O^)&ߝ@a8c@8fg(Gi"^? :4 ېKc15cuEx~Cb2A4xlFO'@;Owx>=r&e%S2 a8ihoǫ/fTQAHEu..FxN7GQ`ΐ' Fb<BLŨ7xoz!/Nûp3/'5 ۻB"7FAP?i}SM#ȢTi<N/P#mǮ;]kUJĆ1pT/oR&vv/Bx%^v[ufL'\_)\d 8'OlQ=ͯ `<"Q7$jWoljJ?EVl8z!$}b1s)~Ƒ|P?^y^܈*KRRB*QBg"/UY)B2KEyaONZlZ^-}*;ۯdT46*5[CQGR@7uXb9Yޗr+;\5XC܀,*]]wJԈ]d+X{ ?pbLzJ9 8*~{%f1NF.ylESpmǫ LERZPHib5 hXs ;A_9yRV }FҞYHsh-RTT(dɠeU ]lym/T " SܒF]kDH"b ~H v_wt "rua9{Q"t5KDѧ%F!mr Z:/`Y!!lZQ%'[YNioj 4@݅hU,+I7_ w_,aUK"9\q^02V&MC,*Xus>4qhS` PcPTY[YX.%n*GU*_N{4-{fSʌ[+Lw9+deTUwp֩;5Mz9D_-,~P$ҹτpu˸Rۣ:p;{Vה,ƆGamnG}SlNX`q qBmWx'Owm(=.Tܨ{NC~A(BIL/.[妩31* f6%A%Q.^.^].0"4n}j6+5-ز~2AkDY#q_4qTB0j_nLjzEsYB$KXH _̞J xኦƎXk7CjhO#kr : dQq!3KQ⽙jqS4©)RH@ 5/pguw-eXH l }5Ԋ=lbט^/X\O$U򒖱2$Y&Ҷ`¦|١MK,A<̃cFe&>R#D{,KK'SU:PqjҀOir7h-&ʃ3Kh,L$F:xДx342=kA"r[7ar}@'0T*a^wUstf*=G}R,GJ7(Ѝ} ht9T&4"d[(n?dB-]9E ^1Jbx-(ib}8`%JB2F]pЅ'Bl >A}n-jA=Is\t JU5v}6n|FncJ;^ӆOc:n4A+|x'pfBrzIy<(FnvR]鴲 j :lLsqbQ8̸&Ku._;jhբn1H̡/̺.V\|ޟQU=ȫ8&Nxza%kZžjN6KTLN9ujj9F&3Ok?YŠh5g)CtLȪ;zsp$rHZ=ݬ5E\IԓV;~qE:%+i7\xho~PzФ>z 2X)6GXt/)(XrT[OuU* j9w_frG|pJorm/Z/y@tV7߭v]ѹ!gkDa@!9sg9ڞ,
    Enjoying the preview?
    Page 1 of 1