Ebook318 pages2 hours
Beat the Booze: A comprehensive guide to combating drink problems in all walks of life
By Helen Tirbutt and Edmund Tirbutt
Rating: 3 out of 5 stars
3/5
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About this ebook
Reclaim your life
Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has a drink problem.
It can help both problem drinkers and individuals who wish to reduce their alcohol intake simply for lifestyle reasons, and contains all the assistance the authors could find from interviewing leading experts in the field of alcohol addiction and case studies who have successfully cut down their drinking or given up alcohol altogether.
It includes many new and previously little publicised sources of help, and the Appendix contains contact details for a vast range of organisations that can provide professional help and further information.
The authors have also been able to draw on extensive personal experience in battling alcohol. One used to have a serious drink problem, the other gave up for lifestyle reasons.
Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has a drink problem.
It can help both problem drinkers and individuals who wish to reduce their alcohol intake simply for lifestyle reasons, and contains all the assistance the authors could find from interviewing leading experts in the field of alcohol addiction and case studies who have successfully cut down their drinking or given up alcohol altogether.
It includes many new and previously little publicised sources of help, and the Appendix contains contact details for a vast range of organisations that can provide professional help and further information.
The authors have also been able to draw on extensive personal experience in battling alcohol. One used to have a serious drink problem, the other gave up for lifestyle reasons.
Author
Helen Tirbutt
Helen Tirbutt, a communications and change management consultant, has been teetotal for several years after giving up alcohol for lifestyle reasons. She is teh co-author, along with Edmund Tirbutt, of Beat the Booze and Help Them Beat the Booze.
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Rating: 3 out of 5 stars
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Beat the Booze - Helen Tirbutt
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