Expert Secrets – Codependency: The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.

Written by Terry Lindberg

Narrated by Joseph Thorson

Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem!
Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people?
Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return te favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back.
The first step is to understand what codependency means. Experts say it's a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity.
One of the key signs is that your sense of purpose in life wraps around solely one person. You start making extreme sacrifices to satisfy your partner's needs, and that becomes your only source of fulfillment.
This audiobook will guide you through:
• Recognizing symptoms of an unhealthy codependent relationship
• Testing yourself to see if you are a codependent person
• Self-evaluation on what may have turned you into a codependent person
• Expert tips on how to turn your life around and become a strong, independent person
• Mechanisms of coping with breaking free from co-dependency
• Building your self-esteem and setting up boundaries
Start living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this audiobook guide you through the transformation you ought to make. Be the better version of you, because you can do it!
Scroll up, click on "Download", and Start Listening NOW!

• Language: English
• Publisher: Codependency For Beginners Audio
• Release date: May 16, 2020
• ISBN: 9781662114694

Reviews for Expert Secrets – Codependency

[Susan Reid · Rating: 5 out of 5 stars]

What a great guide for me, i struggled in a bad relationship for years and if you have been through the same you will relate and know how hard it can be and how isolated and paralyzed you feel, i urge you to listen to this

[Caron Corbett · Rating: 5 out of 5 stars]

Really fantastic, I think this book will make a difference in my life! so honestly, thank you!

[Louise Webster · Rating: 5 out of 5 stars]

I was stuck and thought there was no way out, other people in a similar situation need to help themselves and get the help they need.

[Erik Dosza · Rating: 5 out of 5 stars]

Easy to listen to and understand. This book also included a sample book about recovery in narcissistic relationships. I recommend this if you want a quick overview!

[Venus · Rating: 5 out of 5 stars]

If you are a recovering codependent such as myself listen to this as it's eye opening. I found it easy to follow and understand.

[Trevor Jackson · Rating: 5 out of 5 stars]

This book was very simple to follow and understand also very helpful!

[Thomas Langam · Rating: 5 out of 5 stars]

Great audiobook .Easy to understand. Clear sound & Very enjoyable and great information.

[Ernesto Pinder Jr. · Rating: 4 out of 5 stars]

This gave some key insights, almost more of a clinical read than a practical read, but not bad overall

[Richard C · Rating: 5 out of 5 stars]

I really needed something to give me a structure and path to the road to recovery, this audiobook was exactly that.