Expert Secrets – Empath: The Ultimate Survival Guide for Controlling Your Emotions, Empathy, Fear, Healing After Narcissistic Abuse, Overcoming Anxiety, and Setting Boundaries From People.

Written by Terry Lindberg

Narrated by Joseph Thorson

Being An Empath Is Taking Its Toll? Become The Master Of Your Emotions & Ease The Heavy Burden The World Has Placed On You
The world is filled with emotions, both positive and negative. Feeling all of them can become overwhelming for a person. This empowering, practical audiobook is made for situations just like that. Learn how to survive as Empath!
Empaths are highly sensitive when it comes to emotions. They feel everything, often to an extreme. They are less likely to intellectualize feelings, and mostly filter them with intuition through which they experience the world. If someone is having a big heart, empaths are. Through thick and thin, bad or good, they’re there for the world.
When it comes to peace and love, empaths flourish when they assimilate these emotions. On the other hand, negative emotions are what make them crumble. Even more, negativity often fills their emotional capacities to the brim leaving no space for positivity. When faced with situations like that, empaths often fell assaulted and exhausted, which leaves them vulnerable.
The impact of prolonged exposure to negative emotions can have devastating effects such as panic attacks, depression, and a plethora of physical symptoms.
Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself. Become a beacon that will shine positivity through the world.
This audiobook will guide you through:
• Recognizing signs of empathic behavior
• Self-assessment test to see if you are an empath
• Learning how to embrace the gift of empathy
• Expert tips on how to rein in your emotions and set boundaries from other people
• Grounding techniques to help you center yourself
• Strategies of supporting other empaths around you
Scroll up, click on “Download”, and Start Listening Now!

• Language: English
• Publisher: Empath For Beginners Audio
• Release date: May 16, 2020
• ISBN: 9781662116155

Reviews for Expert Secrets – Empath

[Erik Dosza · Rating: 5 out of 5 stars]

Best empath audiobook I have listened to so far. Answered many questions, and supplied techniques and practice methods.

[Venus · Rating: 5 out of 5 stars]

Scientific research at it's best. I had no idea biography becomes biology, how devastating unhealthy people are. I didn't really understand the pathology of narcissistic people and the damage they cause.

[Trevor Jackson · Rating: 5 out of 5 stars]

Finished it in 2 days and it is POWERFUL! This is validating and life changing material.

[Thomas Langam · Rating: 5 out of 5 stars]

It's very helpful in helping you live in this world and being an empath. Highly recommend!

[Susan Reid · Rating: 5 out of 5 stars]

This was the best book I've read on the subject. It's not a dry psychology style book, but written in a manner that is easy to listen to and learn from.

[Caron Corbett · Rating: 5 out of 5 stars]

What a find! An amazing book! This insightful book helped me to understand myself in ways I’d been struggling with for years. It’s a must - read if you’re wondering about the gifts and challenges of being an Empath in today’s world. The book is so jam packed full of gems that you’ll want to read it over and over and consult it too.

[Louise Webster · Rating: 5 out of 5 stars]

If you feel that you are an empath, this audiobook is a must listen!

[Richard C · Rating: 5 out of 5 stars]

This is a terrific book for helping you understand more about yourself & others.