Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life

Written by Hannah White

Narrated by Janelle Bigham

How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life

In this Audiobook you will find

• Be able to differentiate between feelings, needs, thoughts, and demands.
• Understand yourself at a deeper level
• help others develop self-awareness and empathy
• Communicate more effectively

Learn Self-Mastery, Build Your Self-Esteem, and Develop Your Emotional Intelligence

You feel that everything is wrong at work? Are you frustrated by your job? Is your working environment conflictual? Is it difficult to work with your colleagues? Do you feel like skipping work today?

This AudioBook covers:

• What is an Empath?
• Qualities of an Empath
• 10 signs that you are an Empath
• Traits of empaths
• Types of empaths
• The Seven Stages of Empath Development
• How to Develop Your Empath Abilities
• Traits You Need to Cultivate as an Empath
• Benefits of being an empathy
• Managing the Positive Forces
• Managing the Negative Forces
• The Empath Relationship Guide
• Overcoming Social Anxiety for Empaths
• Applying Your Empath Abilities to Do Good
• The Role of Meditation in an Empath’s Life
• The Role of Meditation in an Empath’s Life
• Working with Your Chakras as an Empath
• Negatives of Being an Empath
• Grounding Your Energy
• Overcoming Your Fears, Grasping Your Power, and Nurturing Your Empathic Abilities
• Strategies for Those with Empathic Natures
• Life as an empath Some general tips on daily life if you are an Empath

• Language: English
• Publisher: Hannah White
• Release date: Aug 31, 2018
• ISBN: 9781987193596

Hannah White

Hannah White is a licensed cosmetologist who grew up in a small rural town in California and who has a heart for making people feel special and loved. Through her personal battles against fear, anxiety, and depression, she learned to lean on God to find healing and strength. She currently lives in Texas.

Reviews for Empath

[Katherine Dofredo · Rating: 5 out of 5 stars]

I like this very much. This author is obviously an emotional empath, and write mainly from this perspective, but it can be used on all types of empath. Recommended.

[Rebecca Dye · Rating: 5 out of 5 stars]

As an empath, and looking for information on how to actually handle it - I found myself taking notes from this book. I'm sure it will be a big help to others, too.

[Emma Polanco · Rating: 5 out of 5 stars]

This book is essential reading for anyone who feels overwhelmed by our chaotic world and wants to master tools to become a more sensitive, whole, and powerful person. 

[Floy Perry · Rating: 5 out of 5 stars]

Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life is one refreshing read on the subject of Empaths.

[Jung Gertz · Rating: 5 out of 5 stars]

I can't wait to start applying the meditations and other offered techniques here. I like it!

[Mirjam · Rating: 3 out of 5 stars]

This guide contains many helpful tips which I could immediately put into practice (and others which I laid aside, but that is not a critique of the book. It is normal that some parts will speak more to some people and other parts seem more relevant for other people). I am most thankful for that it taught me a very easy and practical way to distinguish between my own emotions and those of others, and allow my own emotions while recognizing I do not have to carry everyone else’s too.

[Shayla Gomez · Rating: 5 out of 5 stars]

Finally! A blueprint for a way of being that helps me deal with the ups and downs of daily life. The book has taught me how to live on a practical level.

[Erica Mickelsen · Rating: 5 out of 5 stars]

I was able to relate with this book. I got so immersed with it and I have to commend the narrator. The previous guide I got, the narrator's voice's monotone. This one's amazing!

[Isabel Byanjeru · Rating: 4 out of 5 stars]

Loved it! Thank you for showing me that nothing is wrong with me.

[Marjorie Boone · Rating: 5 out of 5 stars]

A lot of what is in this book really spoke to me. thanks so much. It offered so much valuable detail.

[Debra Knight · Rating: 5 out of 5 stars]

I loved this ,short informative straight to the point .totally described me x

[Andrea Ellis · Rating: 5 out of 5 stars]

I used to wonder why I would have so many emotions running around inside. This book made it all make sense.

Thank you