Audiobook27 minutes
Omega 3: The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier
Written by Steve W. Bauer
Narrated by John Hays
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Do you want to life a long, happy and healthy life?
Do you sometimes feel like you need a supplement that will help boost your body’s healing power?
Omega 3 is the answer!
Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves it follows that things will work properly and by maintaining a balance we avoid chronic illnesses like heart disease and high blood pressure, that can impact in a negative way on daily life.
In this audiobook, Omega 3: The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier, you will be introduced to one of the best nutrients you can eat, through chapters on:
- What Is Omega 3 & Why Is It Healthy?
- The Discovery & History Of Omega 3
- Selecting An Omega 3 Supplement & Getting The Most Out Of It
- Benefits Of Omega 3 For Your Health & Your Body
- Omega 3 & Your Heart
- How Omega 3 Helps You Heal
- Omega 3 & The Whole Family…Kids & Seniors
Found mainly in oily fish and some seeds, Omega 3 is something we should all be eating more of every day, to ensure a healthy body and functions.
Get a copy of Omega 3 and see what benefits it could have for you!
Do you sometimes feel like you need a supplement that will help boost your body’s healing power?
Omega 3 is the answer!
Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves it follows that things will work properly and by maintaining a balance we avoid chronic illnesses like heart disease and high blood pressure, that can impact in a negative way on daily life.
In this audiobook, Omega 3: The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier, you will be introduced to one of the best nutrients you can eat, through chapters on:
- What Is Omega 3 & Why Is It Healthy?
- The Discovery & History Of Omega 3
- Selecting An Omega 3 Supplement & Getting The Most Out Of It
- Benefits Of Omega 3 For Your Health & Your Body
- Omega 3 & Your Heart
- How Omega 3 Helps You Heal
- Omega 3 & The Whole Family…Kids & Seniors
Found mainly in oily fish and some seeds, Omega 3 is something we should all be eating more of every day, to ensure a healthy body and functions.
Get a copy of Omega 3 and see what benefits it could have for you!
Related to Omega 3
Related audiobooks
Anti Inflammatory Diet: Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life Rating: 5 out of 5 stars5/5The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them Rating: 5 out of 5 stars5/5Belly Fat Breakthrough Rating: 2 out of 5 stars2/5The New Health Rules Rating: 5 out of 5 stars5/5The Zone Rating: 3 out of 5 stars3/5Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health Rating: 4 out of 5 stars4/5The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss Rating: 5 out of 5 stars5/5Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease Rating: 0 out of 5 stars0 ratingsHeart Attack: The Ultimate Guide to Prevent Reverse Heart Disease and Stroke Rating: 5 out of 5 stars5/5Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Rating: 4 out of 5 stars4/5Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism Rating: 5 out of 5 stars5/5The Collagen Diet Revolution: Age Reversing Collagen Peptides for Skin, Hair, Healthy Life Rating: 0 out of 5 stars0 ratingsReverse the Aging Process Rating: 4 out of 5 stars4/5Niacin: A Beginner's Guide to Niacin: Understanding Niacin Flush, Benefits and Side Effects Rating: 5 out of 5 stars5/5Hydration Guide: The ultimate guide to help you stay hydrated. Rating: 0 out of 5 stars0 ratingsEye Care: The Natural Vision Healing Solution to Eye Problems Faced by Teens & Adults Rating: 2 out of 5 stars2/57 Superfoods That Reverse The Aging Process Rating: 0 out of 5 stars0 ratingsMeds Bundle: 2 in 1 Bundle, Niacin, Viagra Rating: 3 out of 5 stars3/5CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Rating: 4 out of 5 stars4/5Healing with Clay: A Practical Guide to Earth's Oldest Natural Remedy Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The Sugar Conspiracy Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5
Reviews for Omega 3
Rating: 4.6 out of 5 stars
4.5/5
5 ratings0 reviews