48 min listen
Strength Training, TRX, And The TRUTH About Working Out
Strength Training, TRX, And The TRUTH About Working Out
ratings:
Length:
56 minutes
Released:
Apr 1, 2019
Format:
Podcast episode
Description
Brett Bartholomew, a fitness expert who works with high-performance athletes and the best-selling author of Conscious Coaching and I discuss the absolute easiest ways for YOU to get up and moving (even if it means doing a few squats while brushing your teeth!). We’ll also discuss motivation, dealing with negativity, the “Little League” mistake many parents are making, and much, much more.
Released:
Apr 1, 2019
Format:
Podcast episode
Titles in the series (24)
Arianna Huffington: Stress, Burnout, and The Plant Paradox: Arianna Huffington, Founder of the Huffington Post, Thrive Global and named one of Forbes Most Powerful Women shares with me her personal story about the traumatic fall that changed her life's mission. She now strives to end the stress and burnout epid... by The Dr. Gundry Podcast