48 min listen
Dr. Gundry's Top Longevity Myths, Revealed
Dr. Gundry's Top Longevity Myths, Revealed
ratings:
Length:
17 minutes
Released:
Mar 20, 2019
Format:
Podcast episode
Description
In my latest book, The Longevity Paradox, I pull back the curtain on the secrets of the world’s “super-agers.” In it, I also explain how YOU can live a longer, more active life. You’ll learn about l the “7 Deadly Myths of Aging” and the Nobel Prize-winning secret proven to extend the human lifespan. The best part is, it’s not rocket science — in fact, most of my recommendations are things you can start doing at home TODAY to de-age your skin, reduce joint pain, and get up and active again.
Released:
Mar 20, 2019
Format:
Podcast episode
Titles in the series (24)
Arianna Huffington: Stress, Burnout, and The Plant Paradox: Arianna Huffington, Founder of the Huffington Post, Thrive Global and named one of Forbes Most Powerful Women shares with me her personal story about the traumatic fall that changed her life's mission. She now strives to end the stress and burnout epid... by The Dr. Gundry Podcast