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    Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

    Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

    FromThe Dr. Gundry Podcast

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    Yes, You CAN Exercise Too Much! Will Ahmed Talks Overtraining

    FromThe Dr. Gundry Podcast

    ratings:
    Length:
    47 minutes
    Released:
    Mar 11, 2019
    Format:
    Podcast episode

    Description

    Will Ahmed, founder & CEO of wearable tech company WHOOP, tells me how his product is helping elite athletes and Fortune 500 executives “bounce back” from everyday stressors — and how it can help YOU, too. Additionally, Will shares a simple “hack” to avoid feeling rundown, takes on WHOOP’s critics, and discusses the “big picture” implications of using data to optimize human performance.
    Released:
    Mar 11, 2019
    Format:
    Podcast episode

    Titles in the series (24)

    The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.