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    Diets, Eating Disorders, and Healthy Obsessions

    Diets, Eating Disorders, and Healthy Obsessions

    FromThe Dr. Gundry Podcast

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    Diets, Eating Disorders, and Healthy Obsessions

    FromThe Dr. Gundry Podcast

    ratings:
    Length:
    49 minutes
    Released:
    Apr 15, 2019
    Format:
    Podcast episode

    Description

    Eliza Kingsford, weight loss expert and author, chats with me about understanding diet, staying healthy, and keeping the weight off for good. We also discuss Kingsford's new book, Brain-Powered Weight Loss, about the psychological connection between what we eat and how we feel.
    Released:
    Apr 15, 2019
    Format:
    Podcast episode

    Titles in the series (24)

    The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.