Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism

Written by John Cook

Narrated by Jason Blakely

Elaborate information about the thyroid diet.

Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this topic, instead of diving in without knowing what you're doing.

This audiobook contains important facts and studies about:

• The two different types of thyroid diet, and why they are like opposites
• Foods to avoid, foods to add to your diet, and nutritional facts about various ones
• The reasons for using coconut oil, fish, and multiple vitamins to increase your health
• What goitrogens and an underactive thyroid diet mean
• Thoughts about gluten, the American nutrition, and specific substances to take into consideration
• Thyroid and weight loss boosters that the experts recommend
• And much more!

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!

• Language: English
• Publisher: A to Z Publishing
• Release date: Sep 1, 2017
• ISBN: 9781987164442

John Cook

John Cook completed an honors degree in physics at the University of Queensland, Australia. While completing his degree, he often drew cartoons in the margins of his physics notes. After graduating, he spent a decade as a cartoonist and graphic designer. However, he never strayed far from science and spent his spare time reading climate research and debunking misinformation.   In 2007, Cook founded SkepticalScience.com. He began exploring how to combat science denial and completed a PhD on the cognitive psychology of misinformation. He found that inoculation, or explaining techniques of denial, was the key to neutralizing misinformation, and that parallel argumentation was a powerful way to put it into practice. This inspired him to bring together his two careers, using parallel arguments in the form of cartoons to explain the techniques of science denial.   Cook is currently a research assistant professor with the Center for Climate Change Communication at George Mason University, where he focuses on combatting fake news by using critical thinking to inoculate against misinformation.

Reviews for Thyroid Diet

[Lisa · Rating: 5 out of 5 stars]

This specific audiobook was worth paying attention to, in my personal opinion. I recognized a lot of the important things the author was talking about. Some things went over my head, but that's typical for any book that has been composed by a genius. There were many points in this book that I didn't know before. I am thankful I discovered it. It was well worth my time, especially because I listened to it while I was driving a car to work.