Liver Detox & Cleanse: The Natural Way to Improving Liver Health
Written by Brittney Davis and Craig Williams
Narrated by Tracey Yuen
4.5/5
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About this audiobook
Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in our social lives, and even online.
Luckily, we are equipped with a magical organ that helps combat these negative externals... our liver!
This triangular-shaped 3.3-pound gland performs over 500 functions essential to our health and wellbeing. Everything you drink, eat, and even place on your skin gets filtered or comes into contact with your liver. It’s no wonder that if something is off with your liver, you simply won’t feel right.
With their book “Liver Detox & Cleanse,” health and fitness enthusiasts Brittney Davis and Craig Williams aim to show you how to naturally improve liver health and so overall health. It’s a simple guide to what your liver is, what it does, why it might not be working to its peak potential, and what you can do to change that.
Here’s just a bit of what you will discover inside...
- The functions of your liver, and why it is the secret superstar to better health.
- How to make simple lifestyle changes that will produce BIG results.
- A cookbook section filled with breakfast, lunch, and dinner recipes, plus a detox meal plan.
- Simple exercises and stretches that specifically target the liver.
... and much more.
Our goal is to help give you a lasting, natural, and scientifically proven guide to improve your liver and overall health.
Ready to find out more? Then let’s get started by downloading this audiobook!
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Reviews for Liver Detox & Cleanse
4 ratings1 review
- Rating: 5 out of 5 stars5/5Outstanding for looking to heal or protect our liver and easy to understand.