Audiobook (abridged)51 minutes
Summary of Dr. Sara Gottfried's The Hormone Reset Diet
Written by Everest Media
Narrated by Digital Voice Mary G
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This audiobook is narrated by a digital voice.
Listen to the Summary of Dr. Sara Gottfried's The Hormone Reset Diet in 20 minutes. Please note: This is a summary & not the original book. The food that most affects estrogen balance is meat, because it is a rich source of fat. It also raises your body’s estrogen levels, and can cause bloating and constipation...
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