Building the Ultimate Body: Learn How to Achieve a Slimmer and Fitter Body Through Plyometrics Fitness Adrenaline

Written by Ansel Shaw

Narrated by Marcus Mulenga

Building the Ultimate Body: Learn How to Achieve a Slimmer and Fitter Body Through Plyometrics Fitness Adrenaline

There are a lot of different diets and workout routines out there but this audiobook focuses on Plyometrics fitness adrenaline for the best results. Plyometrics is known as jump training, which means that the whole fitness program is based on jumping exercises that induce your body to secrete just the right amount of adrenaline. Adrenaline is a hormone that provides you a boost in energy when you are confronted with a situation that needs vigorous physical action like when you brace yourself for a fight or flight. The energy produced in situations such as these are often greater than normal times.

This audiobook will teach you everything you need to know about Plyometrics fitness adrenaline training.

This audiobook will discuss the following topics:

-Adrenaline and Its Impact on Health

-Adrenaline and Weight Loss

-Association of Slimming with Other Hormones Other Than Adrenaline

-Fitness and Effect on Adrenaline

-Nutrition, Fitness and Impact On Slimming

-Current Areas of Interest in Slimming

-10 Reasons Why You Should Go For a Fitter Body

-Good Health and Its Aspects

-And many more!

If you want to learn more, scroll up and click “add to cart” now!

• Language: English
• Publisher: Author's Republic
• Release date: Feb 9, 2022
• ISBN: 9781667943824

Reviews for Building the Ultimate Body

[Murielle · Rating: 5 out of 5 stars]

This audiobook will teach you everything you need to know about Plyometrics fitness adrenaline training. Plyometrics is known as jump training, which means that the whole fitness program is based on jumping exercises that induce your body to secrete just the right amount of adrenaline. Nice reading!

[Kaleb Daniels · Rating: 5 out of 5 stars]

This book contains effective tips and methods on how to do plyometric exercises. Plyometrics are exercises that involve a jumping or explosive movement. For example, skipping, bounding, jumping rope, hopping, lunges, jump squats, and clap push-ups are all examples of plyometric exercises.

[Shiembie · Rating: 5 out of 5 stars]

The idea behind the plyometric fitness would be to challenge you to reach the weight never before thought of possible with the help and guidance of the plyometric exercise. This book provides all the information you need to know about Plyometrics Fitness Adrenaline. A must read book!