Audiobook (abridged)2 hours
Forever Young: 20 Years Younger in 20 Weeks
Written by Stuart Berger
Narrated by Joseph Campanella
Rating: 3 out of 5 stars
3/5
()
About this audiobook
We are now able to lengthen our lives, prolong our healthy and vital years, and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing work, Dr. Stuart Berger— the physician who taught millions to be healthy and live longer— describes his breakthrough anti-aging discoveries and explains what they can do for you. You will be able to repair the damages of age and in some cases actually reverse the aging process. Feel the years drop away as you keep your heart, vascular system, and brain young and vigorous.
Related to Forever Young
Related audiobooks
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain Rating: 4 out of 5 stars4/5ANTI-AGING: DISCOVER HOW TO LIVE LONGER AND END YOUR HEALTH PROBLEMS Rating: 0 out of 5 stars0 ratingsSummary Bundle: Health & Memoir: Includes Summary of How Not to Die & Summary of In Cold Blood Rating: 5 out of 5 stars5/5¿Es posible vivir 100 años? (Is It Possible to Live 100 Years?) Rating: 0 out of 5 stars0 ratingsWorkouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches Rating: 0 out of 5 stars0 ratingsTurning Back Time: The Ultimate Guide to Age Reversal After 50 Rating: 0 out of 5 stars0 ratingsWorkouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy Rating: 0 out of 5 stars0 ratingsOutsmarting Alzheimer's: What You Can Do To Reduce Your Risk Rating: 1 out of 5 stars1/5RealAge Rating: 4 out of 5 stars4/5The Natural Way to Longevity: Connecting the Mind and Body for a Longer, Healthier, and Happier Life Rating: 0 out of 5 stars0 ratingsYoga for Seniors: Poses and Stretches for Optimal Wellbeing Rating: 0 out of 5 stars0 ratingsSummary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant Rating: 0 out of 5 stars0 ratingsThe Scientific American Healthy Aging Brain: The Neuroscience of Making the Most of Your Mature Mind Rating: 0 out of 5 stars0 ratingsChair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Rating: 0 out of 5 stars0 ratingsTake Control of Your Heart Disease Risk Rating: 5 out of 5 stars5/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5Growing Young: A Doctor's Guide to the NEW Anti-Aging Rating: 5 out of 5 stars5/5The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto Rating: 5 out of 5 stars5/5Disease-Proof: The Remarkable Truth About What Keeps Us Well Rating: 3 out of 5 stars3/5Fresh Air At Any Age: Out Doors Activities For Seniors Rating: 0 out of 5 stars0 ratings21 Things You Need to Know About Diabetes Omnibus Edition Rating: 0 out of 5 stars0 ratingsSkinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Rating: 5 out of 5 stars5/5Anti Aging: The Ultimate Anti-Aging Strategy to Feel and Look Younger Rating: 3 out of 5 stars3/5
Wellness For You
The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Shoe Dog: A Memoir by the Creator of Nike Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5It. Goes. So. Fast.: The Year of No Do-Overs Rating: 5 out of 5 stars5/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Grow Up: Becoming the Parent Your Kids Deserve Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5
Reviews for Forever Young
Rating: 3 out of 5 stars
3/5
1 rating0 reviews