Aside from the lotions, pills and potions that promise to slow down the ageing process, research is also discovering other ways to help us stay youthful. We take a look at some of these research findings.
1 HOLD YOUR HEAD HIGH
Slow down the tell-tale signs of ageing on your neck by keeping your head up, says US dermatologist Francesca Fusco. She predicts that as more people text and stare at screens, ageing will show up in a lined neck.
“Every time you put your chin down, you’re creating a crease,” she says. So keep your chin up, and when you are texting, hold your phone at eye level.
2 GO GOTU KOLA
Gotu kola is an ancient medicinal plant, also called Centella asiatica, that
