Audiobook10 hours
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
Written by Nicholas Perricone, M.D.
Narrated by Dick Hill
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Dr. Nicholas Perricone is one of the most famous dermatologists in the world thanks to his bestselling book The Wrinkle Cure and his award-winning public television specials. In that book, he elaborated on his research into the connection between inflammation and aging-why we wrinkle as we get older.
In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, diabetes, Alzheimer's disease, and more. He then reveals revolutionary strategies and technologies to control and prevent the deleterious effects of these age-related conditions. Through diet, supplements, and cutting-edge therapies based on the latest ground-breaking information, we can rebuild our bodies. Dr. Perricone shows us how, offering practical lifestyle applications for total body and mind rejuvenation.
In Ageless Face, Ageless Mind, Dr. Perricone takes several leaps forward. He examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, diabetes, Alzheimer's disease, and more. He then reveals revolutionary strategies and technologies to control and prevent the deleterious effects of these age-related conditions. Through diet, supplements, and cutting-edge therapies based on the latest ground-breaking information, we can rebuild our bodies. Dr. Perricone shows us how, offering practical lifestyle applications for total body and mind rejuvenation.
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