Summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Md & Gene Stone

Written by Abbey Beathan

Narrated by Cayla Taylor

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
The top causes of death in America have a chance to be prevented, if you are willing to make an effort to learn what Greger is about to teach you.
America is a nation that has been afflicted by many diseases that have taken away good citizens at an early age. In his new book, How Not to Die, Michael Greger shows us that it doesn't have to be this way and that if we make an effort, we will be able to not only prevent but reverse many of the causes of disease-related death. How? With a diet that is scientifically supported to extend your lifespan! And Greger is here to show you how easy it is to add it to your routine.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"Mother Nature's powers cannot be stuffed into a pill." - Michael Greger
Learn how many of the most deadly diseases in America can be prevented by simple adjustments into the way you eat and live. With this awesome book, you have the power to change your life completely and ensure that is long and healthy! Nutritional interventions are sometimes stronger than medications (and way cheaper, if I might add) so embark on the journey that will change your life for the better now!
Michael Greger creates an outstanding addition to his How Not to Die series where he teaches you everything there is to know about adopting the best dieting decisions available.

• Language: English
• Publisher: Author's Republic
• Release date: Jan 22, 2020
• ISBN: 9781518902833

Reviews for Summary of How Not to Die

[Louise Clarke · Rating: 4 out of 5 stars]

Quick and easy to listen to. Informative. Saved time reading the whole book

[Andre · Rating: 4 out of 5 stars]

Very interesting listen. Gave a good summary of what the book is about with a good amount of detail with still being a summary. Reader stumbled over some words and parts but did pretty good. Overall worth the 1 hour and 3 mins of your life =)

[Jacquie MP · Rating: 4 out of 5 stars]

Very good summary that went through enough of the book where I learned enough to find value and start my journey. One point of potential improvement is for reader to add vocal inflection- I’m not sure how realistic that is because this was a lot of info. That aside, this book also provided at least one insight into who the author is and YES I’m interested in jumping in and reading the full book because this summary let me dip my toe.

[Erik Nolte · Rating: 3 out of 5 stars]

The reader is monotone and mispronounces A LOT of words, but the summary is informative.

[Fahad Chowdhury · Rating: 4 out of 5 stars]

Good summary. Very informative. However, it felt that it rushed through a bit.

[dashunda · Rating: 4 out of 5 stars]

More content than the flash summary of the same book. This made it more helpful. It could have used a couple of do overs/edits though. Overall good summary!

[Kaos Gravel Pit Lucas · Rating: 5 out of 5 stars]

Everything there is to know about adopting the best dieting decisions available is all in this book. Its a must get

[NAMATULLAH · Rating: 5 out of 5 stars]

Really usefull book gives you knowledge to make your life longer and healthy.

[alma castaneda · Rating: 5 out of 5 stars]

Great information ! Easy to understand but very deep in content

[Charline Dalmeida · Rating: 5 out of 5 stars]

The narrator wasn’t perfect, but the summary was great. Took a 10 hour audiobook and gave me the notes in about 1 hour. I appreciate that.

[John Spitz · Rating: 5 out of 5 stars]

Great overview of the content, got me fired up to eat more healthy and buy the full version!

[laurie kelly · Rating: 2 out of 5 stars]

The narrator is the worst I've ever listened to. Her inability to correctly pronounce hundreds of words with more than 3 syllables was unbelievable. Her sing song voice was annoying but tolerable. So many mispronounced and stumbled over words was not.

[Leonila Carla buenaventura · Rating: 5 out of 5 stars]

Thank you for making this available. It’s a lot of help. I learned a lot.

[Karina Tello · Rating: 1 out of 5 stars]

Narrator is absolute shit and absolutely a noxious to listen to.

[katkatkatv · Rating: 5 out of 5 stars]

Amazing and informative! I have always been interested in veganism so this is definitely right up my alley.

[Munazah Gulshan · Rating: 4 out of 5 stars]

i observed in this theory that precaution is better than treatment .

[Djordje · Rating: 5 out of 5 stars]

Extraordinary book about health and healing you and your family