The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
Written by Jeffrey S. Bland
Narrated by Brett Barry
4.5/5
()
About this audiobook
For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness.
In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.
Jeffrey S. Bland
Dr. Jeffrey S. Bland is known as the ""father of functional medicine,"" and over the past thirty-five years has taught more than 100,000 health-care practitioners around the globe. He has been a university biochemistry professor, a research director at the Linus Pauling Institute of Science and Medicine, the cofounder of the Institute for Functional Medicine in 1991, and the founder/president of the Personalized Lifestyle Medicine Institute. He lives in Seattle, Washington, with his wife, Susan, and near his three sons and their families.
Related to The Disease Delusion
Related audiobooks
The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies Rating: 5 out of 5 stars5/5Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins, 3rd Edition Rating: 5 out of 5 stars5/5How to Make Disease Disappear Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out Rating: 4 out of 5 stars4/5The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Cells Are the New Cure: The Cutting-Edge Medical Breakthroughs That Are Transforming Our Health Rating: 4 out of 5 stars4/5Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Rating: 4 out of 5 stars4/5Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Rating: 4 out of 5 stars4/5Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Rating: 5 out of 5 stars5/5Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again Rating: 5 out of 5 stars5/5CLEAN 7: Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Rating: 4 out of 5 stars4/5Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind Rating: 5 out of 5 stars5/5The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness Rating: 5 out of 5 stars5/5The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Rating: 4 out of 5 stars4/5Health and Healing: The Philosophy of Integrative Medicine and Optimum Health Rating: 4 out of 5 stars4/5Brain Food: The Surprising Science of Eating for Cognitive Power Rating: 4 out of 5 stars4/5Unlocking Lyme: Myths, Truths, and Practical Solutions for Chronic Lyme Disease Rating: 3 out of 5 stars3/5Natural Health, Natural Medicine: Outwitting the Killers Rating: 4 out of 5 stars4/5Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism Rating: 5 out of 5 stars5/5
Wellness For You
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Life Council: 10 Friends Every Woman Needs Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5
Reviews for The Disease Delusion
32 ratings8 reviews
- Rating: 5 out of 5 stars5/5Lovely book. Well written and a must read for health enthusiasts.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I read this book on the recommendation of one my physicians, who I like and trust based on her approach of prevention first. The author is regarded as the “father of functional medicine.” The central theme of the book is that, “Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle.”Although there are numerous technical references and explanations for those who want documentation, I found the exposition to be clear and compelling. I recommend this title to anyone with, or who has a family member with, or who is hoping to prevent a chronic illness.
1 person found this helpful
- Rating: 4 out of 5 stars4/5fast read, useful information, easy plans to get started for self and others.
- Rating: 5 out of 5 stars5/5This book contains the best information to improve my health and therefore my life.
- Rating: 5 out of 5 stars5/5Very complete, very clear and well explained. I loved it!
- Rating: 5 out of 5 stars5/5An informative book with an action plan to take control of one's health.
- Rating: 4 out of 5 stars4/5Must read for all. Everyone should know how to live a better life. Best lines from book 'there no supirior genes, only superior diets'.
- Rating: 5 out of 5 stars5/5Life-changing. It is a must-read for anyone who wants to improve his/her health.