Intermittent Fasting Guide for Beginners: Your Ultimate 5+ Techniques for Healthy Detox, Weight loss with Fat Burn Secrets to reset Metabolism and Heal Your Body Including also Keto Diet principles
Written by Patrick H.Smith
Narrated by Isabelle León
5/5
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About this audiobook
Are you tired of trying health practices and diets that fail to deliver results? Do you want to transform your mental and physical well-being for the better? Then you've come to the right place!
Intermittent fasting has been proven time and time again to be a safe and effective means of improving your life. It's not a quick fix or a miracle fad - it requires dedication and discipline, but the rewards are invaluable. And now, with the help of this audiobook, you can begin your transformative journey today!
In this audiobook, you will learn about the influential history of fasting, how to define fast, popular fasting techniques and structures, the science of fasting, how fasting affects your body and mind, dietary guidelines suitable for fasting, how fasting impacts the environment, and exercise for fasting.
So why wait any longer? Take the first step towards a healthier, happier you, and get your copy of this audiobook today! With intermittent fasting, you can finally achieve the body and energy you've always wanted.
More audiobooks from Patrick H.Smith
Fat Burn Secrets: 2 Books in 1, Keto Diet Lifestyle, Intermittent Fasting Guide for Beginners: Your complete Autophagy guide for Rapid Weight Loss, Hunger Control and Metabolism Reset Rating: 5 out of 5 stars5/5
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