Holistic Weightloss Journey: Healthy Mind Healthy Body

Audiobook35 minutes

Holistic Weightloss Journey: Healthy Mind Healthy Body

Written by Jessica Lyn

Narrated by Natasha K

Rating: 0 out of 5 stars

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About this audiobook

This ebook is here to help you through your weightloss journey. It will help you understand some myths and misconceptions about diets, help explain the benefits of a holistic weightloss journey, along with suggestions for weightloss reinforcements. The last chapter is a sample of a self-guided weightloss hypnosis.

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LanguageEnglish

PublisherJessica Lyn

Release dateApr 19, 2023

ISBN9781669664277

Author

Jessica Lyn

I have grown up on the Grand River fishing and hun and I still live not far from it. There is no better place than the wide open spaces of the South Dakota Plains. I live in a too trusting community where kids ride bike and go to parks with their friends without an adult. I hope my stories bring a little enlightenment to some of the possibilities that could happen in our area but I pray never do happen.

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7 Steps to Transform Your Health, Heal Your Body & Help Others Do the Same: Part 1: If you’re looking for simple, natural strategies to heal digestive issues, fatigue, autoimmune conditions, and persistent weight gain, I have some good news for you. You’re about to discover the seven steps to transforming your health, healing...
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#115: Body Weight Set Point: What It Is and How To Change It: Diets, fads, weight loss, it's all a part of the main-stream culture. And so deeply rooted into many of our lives. But do you ever wonder why it's so difficult to lose weight, let alone keep it off? That's what we're talking about today and how our...
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046: How to enjoy Fall Food and Tailgates While Losing Weight with Coach Catherine, Registered Dietitian
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020: How to Lose Weight as a Millennial | 5 Habits Millennials Can Adopt to Lose Weight
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